Fix Early Extension FAST: 3-Step Drill to Stay in Posture!

👉 https://www.joeparkgolf.com
Tired of standing up in your downswing? Losing posture, flipping, or coming over the top?
You’re likely dealing with early extension — one of the most common and misunderstood swing faults in golf. Did you know you can actually fix Early Extension in the backswing?

💬 Comment below:
Do you struggle with early extension and feel like you’re standing up out of your swing?

In this video, I’ll show you what early extension really is, why it happens, and the exact moves you need to correct it. We’ll cover how to maintain the shoulder and hip turn and how to use your lower body properly to shift and rotate through the ball properly.

▶️ Fix this, and your entire swing will feel more powerful, connected, and consistent.

📘 Want to Fix Your Swing for Good?
Download my eBook: “Five Fundamentals: How To Make A Golf Swing”
🎯 When you buy, I’ll include a FREE personal swing analysis — a $300 value.

What You’ll Learn in This Video:
• What early extension really looks like (vs. what it feels like)
• How to maintain posture and spine angle in transition
• The connection between early extension and your hips
• Drills to stay in your posture and rotate properly
• How to finally stop standing up and improve impact position

📌 Subscribe to Learn:
✔️ Fix early extension & posture
✔️ Increase power with proper rotation
✔️ Eliminate flipping and slicing
✔️ Get proven drills that simplify your swing

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welcome to another edition of Field Versus Real today we’re going to talk about early extension if you’re tired of early extending in the golf swing this is the video for you okay so let’s talk about early extension and what it means early extension simply means from the top of the golf swing that the right hip kind of just jets out and then the golfer is standing up and what happens for the better golfer when that happens is the club will drop down and get too flat and too shallow and then have to flip to bring that club around for the higher handicap golfers or the new golfers what’ll happen when they early extend and jet out they’ll actually come over the top forcing that club to come down very steep and hit the ground too early and cut across the golf ball so what we really want to do in the golf swing is try to preserve that from coming out now there are some lot of drills up on the on YouTube where we just slide along the wall which is a very good idea but the real answer of why we jet out or come to this early extension is because the hips in the back swing they never got the full turn or wind up in other words they didn’t get that 45 degrees they just kind of went back if your swing plane is very steep your hips aren’t going to turn you’re going to be like this the only thing you got left is to jet out okay so how else are you going to bring this club back around so really what we want to do is get this hip to go deeper we call it farther back getting to that 45° now we can shift our weight closed with our back to the target our hip is closed and then we can unwind and hit down on the golf ball now what’s happening here when we get into the top of the golf swing and we got our proper hip turn our shoulder turn and we get this little bit of a shift here into the weight before the down swing happens all we’re doing also is we’re moving the low point down here in front of the golf ball and this is what helps hit down on the golf ball this is what compresses the golf ball and so there’s a misunderstanding of launch monitors you’ll see a lot of launch monitors that will show that the amateur golfer is hitting down too much and actually the reason it’s hitting down so much is they’re coming over and hitting the club to the ground so it’s really not to that they’re hitting down too much because their intention was never to hit down their intention was if anything to try to get under the golf ball and lift that up and we know with the arc you’re going to bottom out way too early okay so amateur golfers you do not hit down too much you actually need to learn to hit down if we think of a circle in the golf swing this part of the circle the club is coming down down down down down that’s where we contact the golf ball and then there’s an up part of the swing and it goes up up so if we try to scoop up underneath this golf ball we’re going to bottom out way behind the golf ball that doesn’t mean I’m hitting down on the golf ball that means I was trying to get under it so really what I want you to do is working on your posture and your setup get into that good position so that you don’t early extend you can shift your weight so that we can get low point to get in front of that ball that way we can hit down and compress the ball and the ball will go much straighter okay so working on making sure you get a good turn going back there getting keeping that shift moving that low point and then working on coming down down down down down to compress the ball because every time you try to scoop up on the ball you’ll look like this okay and the only time that the club will start to go up is when the ball is on the tee and then it’s on the rise okay so anytime ball’s on the ground we want to hit it on the down part of the circle anytime it’s on the tee we want to catch it a little bit on the up part of the circle okay so just to refresh we want to really fix early extension by making sure we get a good hip turn in the back in the back swing and in order to do that we have to allow our shoulders to turn the hips and that way we can shift properly and don’t worry about early extending hey thanks for watching this video if you have any comments leave them down below go ahead and subscribe to this channel because every week I’ll be putting out a new video so that you can try them out on the golf course or the driving range also if you want more information check out my website at www.jopargolf.com where you can find all my contact information thanks for watching