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This is how I learned to hit the ball over 300 yds. And I’m not even strong. I can’t even do 10 push-ups. I’m going to show you what I discovered as a young kid on how to generate more speed and get more diste. I’m also going to give you promo, a professional golfer I know who averages over 320, how he does it. James Wilshire, a fellow YouTuber, is going to show us how he does it as a former long drive professional. And my coach, Eric Chong, is going to show you how I generate speed in his eyes from a mechanic’s point of view. Now, I did some thinking when I was a kid. I thought to myself, you know, if this arm is supposed to stay straight and the wrist, it doesn’t actually break at impact, then there’s not much power coming from my left arm. If I hit a golf ball just left-handed, I mean, I can’t generate much more speed than that. But on the right arm, I realized you hinge the right wrist. You can bend the elbow and the shoulder opens up this way to create a lot of power being stored here. And the arm, left arm is just kind of hanging here. So I thought, okay, well, hang on. If I can hit the ball with right arm only, I mean, that’s that’s far. Like that’s like I don’t know five times the distance of the left arm. But when I watch a lot of guys play golf and there’s not much power, it’s almost as if they unhinge this stuff all up at the top of the swing. So it’s never it’s not unhinging on the way down into the ball. It’s already at impact position back here and then there’s no power coming through the golf swing. You often see people talk about skipping stones, which is a pretty similar idea. We take the left arm and we throw the ball. It can only go maybe 15 yards. When I take the right arm and I use all these levers, the the wrist, the elbow, the shoulder, you just throw balls much further with very little effort. Now, that may not ring true with you. Maybe you never skipped stones before, but look at a baseball pitcher. How can they throw a baseball faster than a cricketer? Because a cricketer has to do a runup. He’s only allowed to flick his wrist in cricket. We can’t bend the elbow. But in baseball, you get that full wind up and use all the levers in the arm to throw the to throw the ball. So I understood that the power came from the right side. And I understood this very clearly as a kid. When you get a golf club and you turn around, what does this become? It becomes a sword. So you start splashing at plants and you try cut them so that the top of the plant cuts off cleanly and falls straight down. You don’t try and cut like this. you cut and you make that swishing sound right at the point you want to smack that plant. It’s the same in the golf swing. When you learn how the hips work, as I did, now you start to add another level of power. We have the power from the right arm unhinging like crazy. The left arm’s guiding everything only using just one of your levers. Now you have a your central system which are your hips and your spine. But I used to think that when you had to rotate your hips, you rotate them like that. You know, rotate, right? No, no, no. I was swaying with my arms doing most of the motion. And I didn’t have a concept of rotation cuz every time someone told me to rotate, I’d rotate. But what I was doing was spinning my hips around. But that only took me so far. a very armsy swing until I went for my first ever lesson at the ripe age of 35 years old. And what I learned with my coach Eric Chong of Impact Golf Malaysia, he changed my entire life cuz I didn’t have the concept of the swing correct. Your hips are like a lever system. You pull that lever back, the other lever just goes forward. But on the way down, you got to get these levers back to those positions. But the lever goes back and there’s a slight left bump. And then the levers rotate. Bam. Bam. It’s not about spinning. It’s about lever system. Boom. That’s why Eric gave me the lawn mower drill. Or the the pocket drill. Pull your pocket back. And that’s the feeling I got. The arms give you a lot of speed, a lot a lot of speed. But then once you combine that with the central system, which is your hips and your spine, you know, you’re always seeing them talking about rotating and you know, rotating around your spine. Now, when you get your hips working like those joysticks, just going straight back and straight through, and you’ve got that right arm whooping, like you’re throwing a baseball underhand, like you’re skipping stones, and then your left hand becomes adept at guiding the club face. Everything works together to create maximum speed. Hey, that’s what I do. I hit the ball over 300 yards. Is it right? We’ll see if Eric agrees. So a big thing once you have a platform to work off, you can really try and get this part just, you know, in order of importance. I’d love to see this as active as possible getting a base to really just smack it at. You try hitting a shot with very very small feet, like a couple inches apart, and just try and smash it as hard as you can with your hands, your arms, and your forearms as far as you can and as hard as you can and see how far the ball goes. And then you take the normal stance and then you try and just think only uh uh hip rotation clearing. All right? and just feel like all of this is dead. Your hands and your arms are dead, but all you’re trying to do is just just rip the hips. I guarantee you, you’re going to make much better contact trying to get your hands and arms and forearms just go rather than be more loose and late. You can create the timing required with your body and the brace and the platform. Once this is just quick and strong for you to have your club head to work fast, you also need your hands and your arms to be able to work fast in unison or in a sequence. There’s great instruction out there. They’re all trying to say the same things. was all trying to do the right things, but I just think there’s a sequence of events and no one’s really talking about how to get that club head speed in a preliminary stage and then developing the dynamic movement along with it at a later stage to sort of complement and to blend it all together. Something I discovered a couple years ago are the Victory insoles. Now, I know it sounds I hit it that arbitrary number of 300 y. Now, we’re going to measure that shot with the GPS watch so that I can show you 300. 300 on the dot. Can you believe that? 300 on the dot. Impact position. I always thought the impact position was just the same as address. So, once you’re at address, at impact, you want to look like this. But that’s incorrect. This is a address position. That is a impact position. Now, this is a very big difference because when I was not doing that, I was using my wrists and hands to save the shot. When I do that, my distances were inconsistent because now my hands are controlling the loft of the club face. Whereas, I’m if I’m smacking this at the impact and the club is not bouncing off. If you’re using your wrists, the club bounces back. If you don’t, it stays in the bag. So, I would hit the bag, get to a ball afterwards. One of my most important swing thoughts, especially when it comes to lower lofted clubs to get them to go further and straighter, is to have relaxed shoulders. Because if you tense up your shoulders, okay, don’t worry about your h hands and arms. If you tense up your hands and arms, you can still swing. But if you tense up your your shoulders up here into your traps, you can’t do anything. So, I always think of noodle arms. And I hit two irons and one irons to practice this. And when I do have it on the course, you’ll sometimes hear me say noodle arms. And that just means relax the arms like spaghetti, which automatically relaxes the shoulder joints. And when you have relaxed shoulder joints, man, you can’t help it but hit far. Maybe the greatest two iron of my life. Yeah, that’s better. First thing depend on what shot you’re going to hit. But for me, I like to have my spine tiling a little bit to right. So let’s say this is my hip. This is my chest. I want to see my chest little bit behind the hip. I set up. Okay. I like to see wide wide stance. It’s almost a capital A. Okay. This is a basic setup, right? The grip I like to be on the little bit stronger side because that gonna give you a bit more of the you know release this way which is pretty important uh layout later on from from the side in your setup properly. You’re going to see that my right arm going to be a little bit lower than my left arm. My right shoulder going to be a little bit lower. Yeah. So the first part look from the back. My spine going to be tuning to the right like this. So in the back swing I want to keep my pressure in the middle a bit inside the right foot. But then I’m going to try to keep my spine on the same angle. So I need to feel like I’m reaching out to the right so much. Okay. So it’s not only my my my chest are turning to right but my shoulder also need to reach to right so much. Okay. To do that my right shoulder going to get behind a bit. Yeah. So if I if you look from the side you’re going to look like this. It might look a bit ugly to be honest. Some people don’t like it. Some people like it. I I I don’t care about it. So this way I’m gonna have my hand up like this and I’m gonna abduct my shoulder and I’m going to start turning and I’m going to tilting and start turning. Now you can see that I’m a little bit cross the line just because I turn a bit more. Some people like it to be this way. Like if I’m not abduct at all, I’m going to keep this way in front of me and rotate. Then I’m not cross anymore. Yeah. But like I have less range of motion. So for me I’m going to be three stuff that I do in the back swing that I never going to let it go. First thing is right right pressure inside right foot back swing keep my spine on the right side. Third thing is to have my hand high keep my hand high and abduct. So I don’t care if I’m going to look a little bit across the line at top. Yeah. Because if I’m high enough I’m not going to look that bad. Yeah. But my feeling is like this in my back swing. This is my This is my feel. Get the hands as far from you. Yeah. As far from me as I can. And then like I know, you know, I’m not going to try to keep it in front of me. I’m going to keep it get it back. Yeah. Get it back so I can get a bit more speed. But this is cruising speed. Like I’m not trying to do long drive. If I try to do long drive, I’m going to go there even more. Yeah. But like I’m not doing it that I’m not doing that anymore. I’m too small now. Yeah. So like that in is in the down swing. I would do something like this to feel the first part of the down swing. This can be used in the back swing as well. So like you keep your pressure inside. You reach to the right. You get your hand high. I get my hand high, not you. Okay. Get my hand high. And then the first part of your down swing, I want to feel like I’m pushing away from that side. It’s almost like I try to kick this thing up. So you can see that. And then I I’m going to try to keep my mass on the right side. Yeah. Yeah, I’m trying to keep my mass on the right side, but like I’m trying to get my pressure from the right side to the left side. Like boom, like that. This is acceleration, but like something like this. Okay, so I’m I’m here. I push to the left and then I’m going to start having my hand lower because that’s just how the timing work, right? But once you shift to the left, your hand going to start lowering down a bit. Your body going to start rotating to the side. And from there I like to feel like my hand the cuphead is trying to get past my hand at impact. It will never does. Yeah. Because like my body always going to be fast and everything going to be fast enough that if I try to get my hand my cuphead to go past my hand, it will never it will go past my hand after impact but not at impact. Yeah. So that’s how I feel. down swing is going to be too fast to think about many things. So I don’t really like to think about many thing in down swing and I think if you talk to many coaches I think down swing they’re going to say like you can’t think about a lot of stuff it’s 025 second the worst is.3 if you’re slower than that that’s your problem. Yeah. So, normally it’s about 1.3. Let’s see again. So, I’m going to do everything like I said. Back swing, reach to right, hand high. Okay. Just some. Can I say that word? Huh? Can I say that word? Yeah. Okay. I just say My pants. Yeah. 184. I didn’t release that well. Big draw. So, back swing. Good release. Well, get the cuff face to be square and then hit it. Ah, 85 or six. Nice. Okay. Once. So, can you hit one hard or do you never hit? I never hit hard. Like I I don’t Yeah, I mean that’s good point talking about that. I don’t know. Like I feel like my sequence is not right yet. Like I haven’t get proper sequence in my swing that when I hit it hard, it doesn’t really get up. Yeah. So like I still have a lot in my tank. Um, if I can go back five years ago, I probably not going to do any speed training because that actually messed up a lot of my accuracy and I have a hard time for at least three years, four years. Even at PGA, um, I couldn’t hit driver at all. I have like a driver jips just slicing. It’s just hooking. I hit it everywhere. If I can go back in time, I probably going to work a lot on my technique and get my technique to be better. I might try to hit harder, but not like full scent. Once you do a lot of speed training, the thing is once you go onto the golf course, it’s not about what is your full sense speed. It’s about what is your average driving speed. And if you are full send is not 20 m per hour faster than your normal. Your average not going to be that much faster. And it’s not it’s not a pleasant feeling for you to stand on the T- box and feel like you need to fend everything on the 30 yard fairway. If you can get your training to be better, you can easily get to speed up over time and it’s going to cost the same time as speed training. I think speed training is good for the kids though. I think it’s good for older people because like those people are uh muscle are not either not developed or like it getting det um I I can’t say that word. It’s too hard for me like you know getting worse you know when you get old deteriorate. Yeah. Yeah. My tongue cannot say that word. Yeah. Yeah. I think I think it’s good. Um but for like you know 20 30 years old we have enough strength to you know swing 115 m per hour if you have a right right swing. I’m only 121 132 and that’s my play speed. All right golf psychic. Absolute pleasure to be on your channel. My name is James Wiltshire. I’m a golf professional from England and I’m also a YouTuber. So, if you want to check out how my tournament season is going, head over to my channel and subscribe. I’d love to have you over. And I actually used to compete in long drive about 5 6 years ago. It was a fairly short-lived long drive career about 2 years, but in that got my club speed to around 140 and my ball speed pushing 210 and actually got to the quarterfinals of the British Long Drive Championship and got knocked out by Joe Miller. I knocked one down there at 402 at Brocket Hall. uh 402 yards and Joe Miller came in and knocked one down there at 410 yards to knock me out. So when I was training for long drive, there were a couple key things that I was working on. So the main keys for me, it started with the takeaway. Now in long drive, you’ll see the guys literally ripping the club away as hard as they can. The idea is you’re trying to put energy in that golf club early. That energy helps you increase your arcs. This is all about making as big a back swing as possible to generate as much speed as possible. And then because there’s so much energy in the club early, that change of direction also has energy and there’s like a cascading ripple effect and it leads to more clubid speed. So there’s lots of drills where we would just start from here and just try to make as big a swoosh swoosh as possible in the back swing just to try and get as much energy in the club early. Now, to go with the energy being in the club, we’d also try and get the hands as high as possible. That helps increase the arc. So, the longer the arc, the more time you have to generate speed. So, it wasn’t a case of, you know, keep this right elbow tucked in, all the lead better stuff, you know, towel under the armpits. It was, let’s try and lift this club up as high as possible. And then from there, it was all about using the floor on the way down. So, the term is unweing. So you feel like you’re trying to get as light as possible on the back swing, not staying in your posture. We’re talking like coming out of your posture to get as high as possible. We try and get as light as possible so we can get into the floor and then power up. The more energy you can put into the floor, the more energy you can potentially deliver to the club head. So those were a couple keys. taking the club away as fast as possible, getting as big an arc as possible, and then getting down into the floor and trying to apply as much force as possible to then whip energy into the club head. So, these things are all long drive moves and they’re probably not going to help average dayto-day golfer. Now, two things that I will say that will really help the day-to-day golfer. I’m not going to use the word average because I know you don’t like that word and I don’t like that word either. I completely agree with what you’re saying. Now, number one for golfers that don’t want to do long drive, but just want to hit the golf ball further to do is optimize your launch conditions. So, one of the reasons that Rory Maroy hits the ball so far is not just because he swings it fast, which he does, especially for quite a short guy. He swings it very fast. He swings it upwards of, you know, around 125 milesPH, which is quick. But what Rory does is he hits if you’re on a trap man and we’re getting his numbers, he’s five to eight degrees up. So his angle of attack when he’s hitting the golf ball, that club head is traveling up. Now long drive guys will be upwards of 10° up. A lot of golfers go the other way. They hit down on it. And what you’re doing is imparting unwanted spin. So Rory’s angle of attack is quite a bit in the positive. But the key thing to remember is he’s not getting it in the positive by throwing his hands at it. He’s actually doing this. So the club’s working up, but he’s not adding loft. So because of these two factors, he launches it high, but without adding too much spin, he basically generates enough backspin to keep that ball in the air. And that’s why Rory hits it further than other guys who swing at the same speed as him is because most guys on tour are they’re really trying to harness their power and gain control. So most of the guys will be around zero in angle of attack. Rory is let’s just go five to eight up on it. Hits high loopy draws. Loopies maybe the wrong word be it’s high draws. You’re going to benefit from hitting up on the golf ball but making sure you don’t add loft. So, it’s a feeling of keeping the loft down. It’s almost like that left the back of the left wrist stays in this position. So, you don’t want to go this way. You want to keep it there whilst hitting up on it. Now, to aid in that, tee the ball up. Long drive guys, the tea height is incredible. And the reason they tee it so high is because they have to because they’re hitting so far up on it. If they’re using a pink castle tea, they would literally hit the top of the golf ball. So tear it up and hit it up, but don’t add loft is number one. The second thing, and I believe this is the most accessible way for any golfer to gain speed. I will preface this by saying don’t go crazy on this. If you’re injuryprone or you’ve got a bad back, go steady on this, okay? Get warmed up before you do it. But over speed training with a stick like this is one of the easiest ways to add speed because essentially what you’re doing is you’re moving an object which is lighter than your driver and you’re training your body to move faster than it would be able to with your normal driver. Essentially it programs your central nervous system to move quicker. Now this is quite simple. You can do two or three over speed training sessions a week and all it will be is swinging. Make sure you just I’m going to preface it again. I can’t emphasize this enough. Get warmed up. Start by swinging slowly. But then when you get into your main sets, say you do five or six sets of six swings with two minute rests in between, you’re literally trying to move this thing as hard as and fast as possible. You’re not worrying about swing mechanics. You’re just trying to teach your body to move faster than it normally would. You’ll honestly be amazed how quickly you can gain speed doing this form of training. Okay, so just two easy things. Hit up on it, don’t add loft, will produce a high ball flight with enough spin to keep it in the air, but not too much spin to get it rising up into the wind and losing distance. And the land angle then is not like this. It’s more forward. And try to do some over speed training. And it’s something that long drive guys do, but that’s the one thing that I think average golfers, that’s the one thing, that’s the one thing I think everyday golfers, let’s call it every day, I call I like that term, most golfers can implement into their training to gain speed and hit the golf ball further. And I’m looking forward to the collaboration in person, whether that be in the rolling hills of Devon or whether that be in Thailand. But I think I’m going to try to get to Thailand. Hey mate, I can see why you’re hitting at 300. There’s a lot of good things going on there. And what I would say is the thing I really love the most about your golf swing and what you’re doing at the moment or what’s helping at the moment I would say is once you’re at the top you you’ve just got this beautiful bump shift down shut uh pressured forward and you’ve just got this little look in your knees where it’s like it’s just it looks like your knees are going down and across you a little bit. Um, and it’s not straightening up too early. You know, I love that little I call it like a very hoged look or or even like a a very standish look where it’s like everything was shut off. Everything’s just bumped across a little bit. Um, and I feel that that’s probably one of your best parts of of of your movement. For me, for someone to generate a lot of speed, etc. There needs to be a really good sequence of events. Things need to be relatively online on the way down. It needs to be shallow enough uh or on plane enough where everything’s not fighting behind you or going over the top or too far underneath you. Uh that helps accumulate speed as well. But, you know, for the public to understand, you know, for someone to hit at 300 m or 300 y, you’re looking at a a cockpit speed of 110 to 120 mph with a driver. And obviously, there’s other factors involved like um you the the loft that you’re launching it at. also the launch angles that the ball’s coming off at, spin rates, etc., etc. Uh, where you’re hitting it on the face, etc. These things are affecting distance. But from a golf swing perspective, for someone to hit at 300, you know, you need to have adequate club head speed. So, I just like to get people to understand that there’s a lot of sequence involved. it needs to work on line and then you know you can sort of like just generate club head speed with good movement and just keep trying to get longer and longer and longer. you know, a really good drill that I like to see um what I see in I used to do as a as as a kid. Um I used to do a lot of what I I would say like half 3/4 back swings and I would just try and belt the cover off the golf ball but stop a foot past impact. So I would just keep accelerating and just try to stop a foot after impact. That gave me a really strong left side to hit into. And that’s what I see what you do really well as well is like as you go back you’ve got this Hog and Sam Sneeed look where everything looks sort of kind of like shut off. It’s bumped forward pressures forward and down enables and it’s it’s just such a good platform to create energy and just gives you that really solid look where it doesn’t look spun out. It doesn’t look like left shoulder’s high. you know, you’re not you’re not trying to like turn your hips and everything just looks like it’s moving together into the golf ball rather than something out racing something. The biggest problem that I see when I do my fittings especially is, you know, everyone’s telling everyone to sort like just turn the hips as fast as they can. Um, and it drives me bonkers to be frank with you here because when there’s no sequence and the arms and the club is so far behind them because all they’re thinking about is just turn the hips, turn the hips, it just gives you no impact. It gives you no compression. So, that’s something I just love to see. Um, or what I like seeing on yours, that would be one really good drill is just hit and hold. So, half back swing. Just feel a little bit of a bump with your left shoulder and your and your left knee and your left hip. So, it looks like it’s just one. It’s just like a half bump hit and hold. And just keep trying to hit that. Um, and try to hit it as far as you can. Once you can do that, I like to go hit a lot lot of stingers. This is like a platform or the first stage of the stinger. Once you sort of graduate and you get some good contact and you get the feeling and you can see how it looks, you can sort of just let the arm sort of extend to like like chest high on the way through. Um, so it’s still the same thing. Halfway feel that hit that little half knockdown punch shots and then just gradually you just gradually go longer and longer both ways. Um, I find that’s a great way to sync things up, keep things into perspective, give you a platform and a base and something to hit into rather than, you know, all being loose and just wobbly. Um, as you know, there’s so many things that cause so many other things, but what I’m trying to say is, um, that would be one really good drill just to sort of like just gel everything together. That’s how I hit the ball over 300 yd. My way of doing it, I don’t go to the gym. I don’t care anymore about that stuff. I just focus on those things. You’ve seen from my buddies, you’ve seen from my coach. Hey, maybe you can gain some more speed if you want, but really understand that consistent distances is much more important than super long distances. And distance under control is the only distance that counts.Oop. Good catch.
37 Comments
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Propulsion socks and Recovery clogs are absolutely brilliant.
I use them all the time for maximum comfort and performance.
There is a 0% chance this guys over 35
Distoncé, Beyoncé's 6th cousin twice removed😁
Matty hits it better one handed than I do two handed.
15:43 Instructions unclear. I shit my pants on the course.
Do you have a video analysis program? I’d need to know the best way to setup the camera for accurate interpretation.
If not can you recommend someone who can and you endorse? My 3-wood swing looks artsy and stiff but I still get 200.
martin boom boom is now a youtube golf instructor.
Akshay Bhatia is maybe 130 pounds soaking wet and is one of the best young PGA Tour players and can hit it a mile just like all those other players can. He kills any excuses about lack of strength; that's not to say he's not strong, he's just a really skinny much smaller dude that is straight up nephewing grown ass men that weigh probably 80 pounds more than him on the PGA Tour. That being said, I can only drive the ball 175 because I have Little Boi Arms but that's besides the point
this has to be the worst video I've ever suffered through; after 6 mins., I started to get anxiety…I can't!!!
Using the right arm to "slog it" is what Ian Woosnam attributed to hitting it far for a little fella.
If you're 52 I am 76!
I would like to see someone with two hip replacements hit it 275/285 with a 300 roll out. That is my problem.
Has anyone seen my missing 75 yards of distance? I've lost it somewhere! Seriously, all of a sudden it's gone! Huge loss of clubhead speed of course. I went to two different pros with no luck.
I play 2 – 3 times weekly and practice also. Age is starting to creep up but not yet a factor.
Question: I'm a stocky guy with wide shoulders with Jon Rahm length backswing at most. How can I lengthen it? Thank you in advance!
Beautiful video mix
Great vid. Glad to see him create this type of content, honestly. I was getting bored with his other stuff (sorry bro still love ya)
Matty Boom Boom doesn’t look a day over 50 !
Almost 70. 320yards. +4 hdcp. 2 guiness world golf records 😂
I could do that too, when I was his age. That was 20 years ago. Those days are gone.
Man I'm about the same size as you, but I only drive the ball 190-215 usually. I'm gonna watch this video on repeat and see what happens
Incredible video. You are like connecting the puzzle pieces for me. The impact position such a strong visualization aid with hitting the bag and then the ball.
Nice package of info. Product placement in the middle bit of an embarrassment but I know, the content is free and you're looking for some dosh out of what you do… Thanks!
As someone who has been stuck at a 14 cap for a year and a half, I finally shot a 79 after watching this video (with a triple on 18, oof). Thanks GSK. Finally feeling confidential.
😂😂😂 nice PP, i like it.
Great lesson
I'm 60 and 5'5". What should my expectations be?
Well done!!!
No way you're 52
Thanks
Great Deep dive from 4 great golfers. Haven't seen James online for a while but it's very clear that he has levelled up in his coaching skills. Really clear info.
I need to send this to my dad as he definitely yelled at me as a kid for sword fighting with my brother at the range.
Any ladies polo?
Distansà lololol
I’m 1 min into the video and already questioning it lmao. When I do 1 arm swings during my swing speed training my left arm is always slightly faster then my right arm as using your lead arm forces you to use your body more in the swing generating more speed then the right arm that feels like it’s more arm then body
Sequence and timing. Golf was never about strength. I’ll out drive anyone who says otherwise lol
For the guy who says to ignore all online swing tips, Matty Boom Boom HOOKED ME UP with this one. Go to 1:40 That’s the swing feel I have been missing. Today I took it to the driving range before playing a par 3 course. Made the swing feel like I was skipping stones with my right arm. I gained a full extra club of distance with all my irons, no loss of accuracy. This is the swing feel.
Thanks! Outstanding explanation of how the levers work together in the golf swing to produce distance. Really makes sense to me.
1:45
So I'm a lefty but throw with my right arm. Am i cooked?