Nobody mentioning that's a really low amount of protein for a fitness influencer: Egg 6g of protein x 4 (24g) Burgers depending on type of meat but let's be generous 14 g of protein x 3 (42g) Tuna, again, let's be generous 25 g Let's add 25 g of protein from the food that is not protein focused = 111 g of protein a day. If the end range of the optimal daily protein intake is 1.6 g per kilogram of bodyweight, unless he is only 69 kg his intake is quite low I would say
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In my country, i just spent around 2-3 dollar for a day🗿
On a budget hahaha
In india this is my monthly diet budget 😅😂
How much calories?
If he had switched to GEICO I would have really been impressed!
He is explaining what low IQ means.
If you have to take gear to get that small…. Dude give up…. Wow I'm on trt. Hardy har har.
Your not even big. So why fuck with it
if youre a bachelor 30 dollars a day really is not alot at all.
Nobody mentioning that's a really low amount of protein for a fitness influencer:
Egg 6g of protein x 4 (24g)
Burgers depending on type of meat but let's be generous 14 g of protein x 3 (42g)
Tuna, again, let's be generous 25 g
Let's add 25 g of protein from the food that is not protein focused = 111 g of protein a day.
If the end range of the optimal daily protein intake is 1.6 g per kilogram of bodyweight, unless he is only 69 kg his intake is quite low I would say
30 dollars a day???? isn't that expensive?
PER person. This is not cheap lol.
The fuck is he on?
Where did he get the sushi grade fish? Did he count in the time to retrieve this stuff?
4 eggs fulll 😂! U gona die of heart attack bro
Thats enough meat for a week and, as the French say one egg is un oeuf
Bro don’t know we ni99as are financing eggs, living off EBT, and baby mamas.
what if he was on a high budget?
This comment section either has to ALL have low income households, or im just too rich. How is 10k a year on food expensive 😂
That means $879.3 a month
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It, s Expensive for a day in my town
Low budget??? Not with all them eggs 😅
$30/ day x having a family = 🤯
Not even sure who eats 3 meals per day any longer.
I eat 1.
Good stuff. Loved that tuna thing.
Are u from dubai? That aint a low budget.. guess ur brain needs some attention not ur muscles
LMAO this dude said low budget. Yeah for the restaurant owner 🤣
Bruddah! Raw fish?! Nahhh man. Get yourself a parasite detox asap