In this video, we cover the correct timing and footwork for the jump smash. It’s crucial to align the movement of your feet and the point of impact when swinging. We explain how to use your feet in the “double-foot jump smash” and “standing smash,” and the order in which to start your swing. Improve your smash technique with this video!
00:00 One-foot Jump Smash
01:48 Standing Smash
03:27 Why does the smash hit the net?
03:52 Shoulder Swing Prevention Project
06:01 The Relationship Between Footwork and Swing
07:48 Summary and Explanation
11 Comments
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用脚去驱动球拍是最理想的 因为人体最接近地面的就是下肢 力从地起
但对我们业余球员不友好的就是这对下肢能力的要求很高😂
Bro is looking like Goh vShem
Wonderful video as always
由韓教練去取代 韓國隊的日本教練成績應突飛猛進。
2:33 오 개멋있어…
Thankyou very much coach 🙏
좋은 영상 감사합니다~
Semangat terus bro..❤❤❤ saya nyimak terus
That shoulder swing is my problem😢
Oke