Thanks Cheryl! I haven’t been very consistent in the last few months with weight training … I’m looking forward to your Sept Program to get me back on track! 💪🏼
Thank you Cheryl! You are an inspiration to all of us. I’ve been doing your workouts since January and I’m obsessed with them. I’ve done every kind of workout from The Firm, Jillian Michaels,Les Mils Pump and Burn, Billy Blanks Kickboxing and so on but yours has been something that I’ve been able to be consistent with. And love doing. So thank you!! 😊
I have done The Compound for 4 weeks and am now doing your HIIT full body one for another 3 weeks. I would REALLY LOVE a workout from you doing a LEG emphasis three times a week! I am one of those freaks of nature with 134 lbs of lean muscle, most of which is in my legs! Help me tone these babies, please!! My winter jeans thank you in advance! ❤❤
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Hey CEE, How fun to see you golfing and great smile. May God bless you and keep you and your family
Wooow 👏 👏 👏
Also, I cannot begin to thank you enough for inspiring,encouraging and sharing your kindness with others. Have an amazing day!!
Strength training is like a retirement account for your body, you’re investing in your future mobility ❤
Happy putting. Yes, I am able to do more. The weights help to add mobility and ability. Thanks again for your videos.
And looking amazing doing it!!
Thanks Cheryl! I haven’t been very consistent in the last few months with weight training … I’m looking forward to your Sept Program to get me back on track! 💪🏼
Awesome 👍
Thank you Cheryl! You are an inspiration to all of us. I’ve been doing your workouts since January and I’m obsessed with them. I’ve done every kind of workout from The Firm, Jillian Michaels,Les Mils Pump and Burn, Billy Blanks Kickboxing and so on but yours has been something that I’ve been able to be consistent with. And love doing. So thank you!! 😊
Thank you for the motivation once again Cheryl! Cheers! ❤🎉
That’s why we do it! 💪💪💪
I have done The Compound for 4 weeks and am now doing your HIIT full body one for another 3 weeks. I would REALLY LOVE a workout from you doing a LEG emphasis three times a week! I am one of those freaks of nature with 134 lbs of lean muscle, most of which is in my legs! Help me tone these babies, please!! My winter jeans thank you in advance! ❤❤
I don't know, but I preffer to you in the gym that in area of golf 😁👍🏻
Thanks for motivation
Would love to know what your food intake is please
Thank you for these brilliant workouts 👌😀😊
Positive content.
❤❤❤❤❤
Weight training has been a game changer for me, mentally and physically.
YOU LOOK 👀 REALLY GOOD‼️🤩
Love u😘inspired me a lot🥰
Very nice!!