Former NFL player Jason Kelce showed off his recent weight loss while playing some rounds of golf.
E! News reported that the former Philadelphia Eagles lineman gave fans a glimpse of his physique during the 2025 Truist Championship pro-am golf tournament. While at the May 7 event, Kelce took off his shirt, showcasing his 25-pound weight loss. In an Instagram video filmed at the event, uploaded on the PGA Tour’s Instagram account, Kelce confirmed that he’s down to 270 pounds from 295 pounds since his 2024 NFL retirement.
According to E! News, Kelce has been open about his fitness journey on his and his brother, Travis Kelce’s podcast, the New Heights Podcast. In a March 2025 episode of the podcast, Kelce said he’s competing with former Eagles player Beau Allen to see who can lose the most body fat while still gaining muscle in three months.
When his brother asked why he’s doing the fitness competition, he replied, “When you retire [from the NFL], you have to do stupid competitions for your sanity.”
Kelce discussed his fitness journey during a February 2025 interview with Men’s Health. He said he would like “to get down to 262, 250 [pounds] here in the next few months.” In addition, he said he is aware of his calorie intake and enjoys lifting weights.
“I love lifting heavy weights, so I still do that. I still squat heavy, I still bench heavy, and actually kind of tweaked my back early in my retirement deadlifting too much,” said Kelce to the publication. “But I don’t know—it’s hard to stop lifting a certain way, and I know that I need to get more joint-friendly. I haven’t made that jump quite yet. Joint health in general, I’m on borrowed time on all my joints and that’s just the way it is for anyone who plays that long in the NFL.”
Kelce welcomed his fourth child, Finn, with his wife, Kylie Kelce, in March 2025. Kylie introduced the newest member of their family in an April 2025 Instagram upload. The image showed Finn wrapped up in a blanket with a bow on her head.
“Whoop, there she is! Finnley “Finn” Anne Kelce 3/30/25,” read the caption of the post.
The couple has three older daughters, Wyatt, Elliotte, and Bennett.
