If you struggle with staying in posture in the golf swing or early extension, be sure to check out the drill in this video. Thanks for watching our channel and please comment below with any questions or feedback!
00:00 Preview – Why Amateurs Can’t Stop Standing up | Fix Early Extension FAST!
01:00 The #1 Cause of Early Extension in Your Golf Swing
01:52 Key Checkpoints to Stay Down and Hit Solid Golf Shots
04:15 Pro Secret: Why You’re Standing Up During the Downswing
05:13 Weight Transfer Mastery: Moving Toward Your Lead Heel
06:42 The Split Hand Grip Drill: Train Your Body to Stay Down
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15 Comments
Hey guys – You can get golf coaching from me for FREE for 14 days! You can learn more at http://www.cogornogolf.com
Interesting that you can see Justin Rose rehearsing and RE rehearsing that same move several times during the Master's telecast. And, boy, did he hit some beautiful shots!!
Jon Catlin has a very similar, if not a bit exaggerated, swing and move back to the ball.
This is why hockey players have an easier time playing golf.
Down and forward and i end up on my toes.
Thanks Eric. I watch a lot of YouTube golf but your teaching style & videos in particular are always my go to.
Thank you, I think this will fix a lot of fundamental swing problems 🙏🏼
You just don't miss. Congrats on your collab with Grant Horvat. Tournament winners always sit together in the clubhouse grill after a round.
Also, when you started youtube you kind of slapped the ball around, but you've transformed your own game by following your own and other's advice. It's remarkable. Brendan from Be Better Golf (an excellent channel) made the same rounds as you did with the top minds, but he hasn't been able to get to your level of improvement despite grinding his butt off. So take this as the highest compliment.
People think instructors have all the answers, but it's an evolving thing, students must think for themselves, and instructors must keep learning.
Just what I’m working on right now. It’s sad all of my irons have wear at the bottom edge from me hitting off the bottom of the clubs from raising up.
i have to consciously tell myself to stay down by having my chest face down toward the ball because i instinctively want to stand up and it's hard to break but i'm getting better at it. thnx for the help.
Would this work with driver?
Eric, I’m confused isn’t the half tennis ball drill used to put weight on the ball of the front foot?
i tried with the exercise with the driver and it did help I just have to work on my irons my 5 iron is the wors
Really needed this video Eric. As I've aged, partly because of balance issues, I've struggled to stay down and thru the ball. Probably from over concentration on getting left. But ahah I'd stopped moving my weight to my left heel which I always did when I was a player. Thanks for bringing me back. Be well Coach-Russ
eric, i started to chuckle when i remembered the the kevin costner golf movie when he had the device with the string around the neck and hook under the lower body extremity to cure this. if you stood up, ouch!