I tried all these and the pumps were much better and also I felt overall less discomfort from the movements in my shoulders. I 100% recommend all of these
Something I also tried was that I used the plastic handle instead of the metal handle- it makes a notable difference because I feel plastic handles are easier to grip onto than metal ones.
34 Comments
🎉 you have super workouts, 😅
I still need the Beat My G, indeed!!!
Nice demonstration 🔥
Excellent tips…….
Tf you need a bench to do Underhand pulldowns 😂😂
There is a machine built for purpose lad
Like you nice
Filtered af 😂
Su🎉🎉🎉🎉🎉🎉🎉
No gym then how …?
Improve your back gains, don't listen to this roidy tool lol
Seat angle
Похеру на кисть,главное положение локтя!
Just what I needed today to switch things up and feel that pump. Cheers.
ほへぇ！
コレ全部背中の筋トレかいな！
良いねぇ(。´´ิ∀ ´ิ)
マネします┏〇゛
Very effective
🔥🔥🔥
Все это шляпа тренеровки старой школы ! Тол ко старая школа !
varios exercicios que vc poderia fazer sem a cadeira simplesmente mudando a polia de lado…..
Thank you sir❤
Dustin Poirier?
震撼到我了！感谢这位健身大神分享❤❤❤
G
🎉
But brother we don't have these equiments how can we perform these exercises?
💪👍
Amazing workout
❤❤❤❤
I tried all these and the pumps were much better and also I felt overall less discomfort from the movements in my shoulders.
I 100% recommend all of these
Something I also tried was that I used the plastic handle instead of the metal handle- it makes a notable difference because I feel plastic handles are easier to grip onto than metal ones.
Please 🙏🏻 exercise for upper back
Good Job bro Thx
Same video 4 what eat 4 gim
Great back routine 👍🏽
You are the GOAT!
The first one is stupid
E só tomar bomba que fica assim