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As a sport that demands extreme focus, emotional control, and resilience shot after shot, golf might just be the most psychologically demanding sport on the planet. And in this video, Lewis Hatchett, former pro athlete and mental performance coach, breaks down the 7 psychological reasons why golf is so mentally challenging—and how you can master it.
⛳ You’ll learn:
✔️ Why overthinking ruins your swing (and how to stop it)
✔️ How pressure, mistakes, and momentum mess with your mind
✔️ Practical strategies to manage decision overload, reset after errors, and stay emotionally neutral
✔️ Why YOU are your biggest opponent—and how to build the mindset to overcome yourself
Whether you’re playing at a pro level or trying to break 90, mastering the mental side of golf is what separates elite players from everyone else.
👇 Comment below: What’s the biggest mental challenge you face on the course?
#golf #golftips #golfpsychology
