If you’re struggling with early extension or inconsistent ball striking, this is a simple drill I’ve used time and again to help me improve posture through impact. Try it out and feel the difference in your contact.
✅ Great for early extenders
✅ Helps maintain posture through impact
Thanks to Precision golf for letting me use their indoor hitting bay https://www.precisiongolf.co.uk/
#OnTheRoadWithIona #GolfMatch
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34 Comments
Nicely done!
Love your videos Iona! Really looking forward to your videos this upcoming season 😊
👍
Ty Iona
👍👍
im just here because Iona's a smokeshow
Appreciate your lesson! Early extension is my nemesis. If I’d quit blowing 10 shots a round because of this, I’d be really happy!
Is your alignment the same?
Heard you on the Augusta womens amateur this weekend, great job out there! Cool that it's on a main broadcast of NBC. Enjoy your time there
Love your videos, excellent content, absolutely love the accent, can listen all day long, music to my ears
Ding Ding😅 a subscriber too👍😀Thanks Iona❤
Thanks Iona👍💗
Great tips. Thanks
When do you find the time to recharge your batteries
Simple drill, I'll give it a go. Thanks
Iona never disappoints. Very clear and pleasant to watch.
🔥
Nice one Iona. Off to the range!
Hi Iona.. I have been teaching this for 30 years. To keep the right heel down until impact. Moe Norman was the king of this.. He would keep his right foot down all the way until just about in his finish.
I think it has been an overlooked and under-taught element of good lower body motion. Cheers.
Most gorgeous woman in the world 🌍 I'm so mad I can't holler at you through the damn tv listening to you wax poetry
Very useful as always
Thanks! I've never previously heard of early extension, but as soon as I saw you describe it, I recognised it immediately as a flaw in my swing. I'm going to work on that.
Good to see that you've got an arrangement with Precision Golf. They fitted me last year for 10 of the 14 clubs currently in my bag, and I'm planning to visit them again in the near future.
Early extenders, assemble! It’s currently the bane of my golfing life.
Really well delivered drill. I was shown a similar drill years ago where an old rubber door wedge was placed under my heel. I still carry it in my bag today so I can practice.
I tuned into the Augusta womens amateur and the first thing I heard was your voice. Very clear and precise. Enjoyed the show.
Great tip Iona
If you don't mind me saying it Iona, Precision Golf where you're filming this is well worth a follow here on YouTube. They're amazing and have helped my game immensely. As always, you're a gem and very much appreciated!
Early extension is death coming out of a bunker as well. I try to focus on just keeping my butt back. Great drill!
Excellent, love the hair too, my family colour, having some of the Scots blood too. I was always ginger as a kid, called that too, but if faded to darker look. keep up the vids. love them.
Thank you Iona. Great drill. Definitely something i need to work on myself. Always enjoy your videos. Kev
Nice video and great tip !
I actually figured this out myself. Not everyone needs to keep the trail heel down but I sure do.
I heard you “on course” announcing at the LPGA match play tournament this weekend. Was that a tryout? Hope to see more of you. You’re a rising star Iona.
I´d recommend checking out the athletic motion golf channel. They have lots of videos based on 3D gears measurements of all the best players in the world. And what is measured from them does not quite match this idea of keeping the trail heel down and preventing the trail leg from coming forward. You might alter your view on this based on their instruction. Many of their latest videos address this topic.