In this video, you can see how the body really twists in a consistent golf swing. The lower body moves first, the sternum follows, and the head stays back. That separation creates the tension you need for reliable, powerful shots.
It’s a bit like a car pulling a trailer: when the car leads, the trailer naturally follows. That’s how you get stability. But try driving backward, and you’ll see how quickly things get complicated!
Did you like this video? Then you’ll love our online golf training! You’ll get personal coaching – tailored specifically to you. We’ll create a customized training plan with weekly exercises to help you play more consistently, hit longer shots, and lower your handicap. Of course, everything is built on a strong foundation of physical fitness. That’s why you’ll also get access to our golf-specific fitness training. Interested? Then visit golfskool.com and sign up! Best Sigmar
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In this video, you can see how the body really twists in a consistent golf swing. The lower body moves first, the sternum follows, and the head stays back. That separation creates the tension you need for reliable, powerful shots.
It’s a bit like a car pulling a trailer: when the car leads, the trailer naturally follows. That’s how you get stability. But try driving backward, and you’ll see how quickly things get complicated!
Did you like this video? Then you’ll love our online golf training! You’ll get personal coaching – tailored specifically to you. We’ll create a customized training plan with weekly exercises to help you play more consistently, hit longer shots, and lower your handicap. Of course, everything is built on a strong foundation of physical fitness. That’s why you’ll also get access to our golf-specific fitness training. Interested? Then visit golfskool.com and sign up!
Best
Sigmar