My hipflexers started hurting the more miles I add on, anyone else have this problem and know how to keep running and deal with getting over weak hip flexers
Bro I’ve watched every one of your videos and even did as much to go back a SECOND TIME to watch them again because what is life if you haven’t posted. So here I am on a Sunday night at 11:27 pm wondering WTF hasn’t my only means of living posted a new video???? anyways love u man 🫶🏾
Not a bad diet brother. Definitely don’t need the shit at the end there for dessert though. That’s taking your body more effort to digest and push through your body than any actual nutritional benefit from the training you do. If you’re going to have ice cream and cookies have it after a run because the bodies starving for any carbs… realistically though rest looks great but I would suggest cutting that dessert out and changing it to 2 eggs and a large glass of milk
If you cut out the banana & peanut butter from your diet I guarantee you'll no longer struggle getting calories in. Those 2 foods are terrible for digestion
Damn what’s your fastest mile time, hell I’m a new runner but my fastest mile is probs not even 7 minutes I can’t imagine holding 6 minute mile pace for more than a minute right now lmao
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repent and trust in Christ for the salvation of sins and hell
My hipflexers started hurting the more miles I add on, anyone else have this problem and know how to keep running and deal with getting over weak hip flexers
Top tier eating day 👌
Bro I’ve watched every one of your videos and even did as much to go back a SECOND TIME to watch them again because what is life if you haven’t posted. So here I am on a Sunday night at 11:27 pm wondering WTF hasn’t my only means of living posted a new video???? anyways love u man 🫶🏾
Maurten is just God tier… nothing else comes close. It's like injecting rocket fuel directly into the bloodstream, with no G.I. distress.
Not a bad diet brother. Definitely don’t need the shit at the end there for dessert though. That’s taking your body more effort to digest and push through your body than any actual nutritional benefit from the training you do. If you’re going to have ice cream and cookies have it after a run because the bodies starving for any carbs… realistically though rest looks great but I would suggest cutting that dessert out and changing it to 2 eggs and a large glass of milk
Is that Clayton Young?
Adam, are you able to do a video that goes into eating while running and timing? Not sure when and how much.
Yo bro tutorial on how to run a faster 5k
Just a subtle Clayton Young moment in the video😂
If you cut out the banana & peanut butter from your diet I guarantee you'll no longer struggle getting calories in. Those 2 foods are terrible for digestion
yo adam would love to know your running shoe rotation
I prefer to go to the bathroom before he goes 😂
that's my perfect dream meal day
Put the peanut butter on the banana, trust me
Bro is beating my 2 mile pr by 38 seconds while only being a ninth into his run 😭
Do to have any tips for running in the heat?🫠
…is this like 4000 kcal? Cuz it seems like you’re eating close to 1000 per meal
Adam stop eating
Dang who pays for all that food? That’s impressive the amount of food you consume. But you burn so many calories that you need to eat a lot of food.
Ice cream and AIR FRIED COOKIE DOUGH 🤌
Similar pace as mine, but mine is in km. 😀
I get euphoria watching these marathon videos I can’t wait to run my own
Damn what’s your fastest mile time, hell I’m a new runner but my fastest mile is probs not even 7 minutes I can’t imagine holding 6 minute mile pace for more than a minute right now lmao
Casually runs with Clayton Young
That seems like a lot of food…but each person's metabolism is different. 🏃🏃
I love how your first mile is a “casual” 6:54 minute to warm up, then sub 6s the next 17 miles.
I know you’re a pro and dedicate a lot of time into it, but good lord that’s insanely fast.