In golf there are three ground reaction forces at work during the full swing. And as Titleist staff member Joe Plecker shares in this video, using Lateral, Torque and Vertical forces in the correct sequence is the key to building an athletic and repeatable swing. When you apply Joe’s teachings and learn to Shift, Turn and Rise – in that order – you’ll be well on your way to effortless power and more solid and consistent ball striking.
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Learn more about pressure, ground reaction forces and the golf swing at https://www.golfgroundup.com
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