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49 Comments
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We’ve used EVOO for about 99% of our cooking and real butter for the rest for over 20 years. Nearly zero fast food or restaurant food, maybe one meal per week. Calcium score of zero at 42 and no health issues or prescriptions.
seed oil turn bad much faster than animal fats
ngmi
Seed oils are bad for you, those studies are all paid for by guess who?? The companies that sell seed oils and big pharma 😂😂😂
Free radicals. Heated oils.
Length of trial and percentage fraction replacement is the issue with studies he just mentioned. A diet modification in short term will show a bump effect if its a healthier overall choice than what was being done pre mod…the data on long term inflammation on seed oils then remove them is pretty ironclad. Inflammatory markers decrease. So i respect Mike, hes a large net positive in the space but in this im sorry theres no doubt seed oils need to be avoided
Who paid for the studies you speak of?
Repeatedly heated seed oils are so toxic in animal trials that is unethical to do human test. Yet that is what is being consumed in the human diet, not a capsule of seed oil. And those beneficial seed oils are normally ones that are high in beneficial Omega 3, which are even worse to cook in.
Seed oils are poison
How can he say seed oils are healthy, that implies a cause and effect statement, I don’t believe such study exists anywhere in the literature!
Prove Bart Kay wrong! 😂
Bro your so on seed oils nuts get off those nuts bro
What about the what I've learned video on dha fat
I can chew on the fact that seed oil demonization might be overblown but to say seed oils are super great for your health and totally fine is dangerous health advice . iMO
What i dont get is. Cold pressed seed oils they say are ok. This makes sense as clearly its not highly processed like these seed oils we get.
Why would we need the processed ones in our diet at all. Theyre so unnatural
This guy is correct on alot od things, but this is wrong. The studies he is pointing to is not seed oils produced the way we consume them. So basically invalid research.
Don't give a F how many studies say seed oils are good or ok to eat. My body tells me they're not for me.
Seed oils no bueno
I hope Mike is correct, that would be good news.
Let's be honest here. Seed oils are the least of the majority of people's health problems.
my girlfriend loves my seed oils
I wish I was as smart as this guy thinks he is
I’m not into fitness at all, but this guy’s measured, thoughtful approach to diet that leans on moderation and strong fundamentals has me addicted to his channel
Paul Saladino needs to debate this hack
Black seed oil is good tho
yeah seed vegetable oils are bad.. processed using chems and heat..
I switched to butter and lard and los a lot of weight.
These oils were used to clean oil tanks before they put into our food. Make a smart choice.
It's the chemical process that makes seed oils bad. You want to introduce motor oils into your body go for it.
People underestimating of the human body is nuts
U have people living to 90 in places like India and Bangladesh where an average people would suffer daily from the food hygiene
Seed oils are about as concerning as sugar and salt
Balance is key
Worth noting that troll farms are very real, and while they're most active (and effective) these days out of China like he said and Russia, Western countries do it too, back in 2013 Reddit published some stats about the cities with the most Reddit usage and one of them happened to be Eglin Air Force Base for some reason.
The way he said " I never asked for your respect" in such a knee jerk reaction tells me he doesn't like to be corrected. Also, refined oils drive cancer and obesity like nothng else. He's a numb skull in some respects. Way too many accounts of people switching to animal based fats and curing chronic disease. So stfu.
Dito isso: manteiga e banha de porco são as melhores opções. Para mim, é claro.
LMFAOOOOOOOOOOOO
This message was brought to you by Big Pharma…
Chopped up video. No credibility here
If this idiot would stop uncontrollably blinking and actually read those studies he’ll notice the massive contamination and manipulation in the control diets. Enough to make those studies unusable.
Have you ever heard or manipulation of data. Studies are done all the time that stop half way through because of the results they dont want and are published. I love Mike but for him to blindly trust agencies (FDA USDA) that take funding from pharmaceutical companies and pesticide companies is ridiculous to me. Again I like Mike but I think it’s worth looking into and if he comes out right good for him
Mike doesn't know everything but thinks he does…
Bullshit
Show the study stop spreading misinformation
what exactly is "healthier"?
The problem is not raw seed oil , the problem is fried seed oil
Define "healthier". Lower LDL? If so, you are not up to date regarding research.
Yeah seed oils are horrible for you
Love all the useless anecdotal evidence in these comments
I get confuse everytime this big bald head talks lol makes no sense
These RCTs are months-long. What does the mortality data show if you consume oxidized seed oils over years or decades?
Omaga 6 is not healthy.
GMO foods are not healthy.
Bad carbohydrates are not healthy.
Seed oils aren't healthy. They use so much heat to break down the oils it isn't natural.