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0:00 – Leg day from HELL Intro
0:50 – Biggest legs in bodybuilding to this day
0:57 – SQUATS.
2:08 – Heavy weight for reps to FAILURE!
4:14 – HACKSQUATS.
5:40 – Nobody had this look in the 70s and 80s
5:59 – John Meadows on the hacksquat to FAILURE
7:02 – LEG EXTENSIONS.
7:58 – Always Five More Reps
10:18 – LYING LEG CURLS.
11:45 – Different place in your mind
13:37 – CALF RAISES.
16:00 – Oldschool always works.
Tom Platz https://www.instagram.com/tomplatz/
Leo Costa Jr https://www.instagram.com/_leocostajr/
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#LegDay #Workout #TomPlatz
48 Comments
When is your next leg day? Happy leg day everyone 🦵
bigger legs than hulk.
My buddy almost died from rhabdo doing some crazy crossfit challenge. This is terrifying to watch after seeing what can happen pushing to hard.
Guarantee anyone else would tear, rip or shred their quads, hammy's and cslves into pieces with those heavy rapid fire partials. No wonder Lee Priest never continued to train with Platz after the first leg session together lol, platz truly mastered his own craft and style of intensity.
Back when preworkout was ephedrine lol
“Quadfather” Platz was truly a psycho when it came to leg training 😳💪👍🤯
YEAAHHHH 💪🏾
Better to die than to have such a leg day, and that for years is just crass
If there's something I respect beyond words, is a man who didn't only succeeded for himself, but that after that, after growing older, he kept that passion and used it to inspire others to do the same.
That's just far greater that some people who have succeeded for themselves but lose themselves as they grow old and don't care about what they can still offer to next guys.
And the reason I say this is because I fear growing old. I fear growing old and losing all passion and motivation about everything. Growing silent and dead inside because I've suffered from depression, addiction, dark places and I'm back from that and getting stronger than ever before but I just hope to make it there with a strong spirit.
I’ve got my bucket with me , Lord help us all
Tom platz is a living pre workout 🎉🔥🤯💪🏻
That Man is truly incredible true Motivation ❤
Some experts says that while performing Squats knees should not go past the toe line see Tom Platz having one of the Awesome Legs Guyzz❤
Is this science based?
Tom looks like Kurt Russel now.
Tom Platz sieht aus wie BROLY
crazy how he also stretched.. there are not a lot of bodybuilders i have seen stretching!
David Goggins took his playbook
Basically the goggins of leg day
I'm Obsessed with this channel😂
Tom.platz Legend of Leg workout ❤️💪🇮🇳
Questo sotto bombe era un pazzo vero
Oggi sembra una larva
His knees is unbelievable if I hack squat the way he did I will break my knees
i beg you…… release the soundtrack
Best bodybuilding videos on YouTube……..
It's no longer leg day. It's RIP day.
No se ve bien esta aburrido
I remember those Reebok pumps! They were the shiiii back in the day!
I pulled a hamy just watching this
Legend…
Final Boss 🗿
QUADFather 🙏
For people who think you can only grow in the 6-12 rep range, you’re wrong!
He must have done a lot of protein shakes and creatine
Crazy impressive! On a side note, I just really hope that no natties actually try training like this, haha
KILL ME! 💪🏻. Incredible.
Wonder if bro always had thigh chafe
Thanks for using my footage. I spent over one year researching, trying to find that workout tape. My purpose was to release it for everyone to enjoy and so others may make awesome motivational edits with them. Thanks.
15:43 pure brilliance montage omg
One of my all time favourites. Love Tom, he was the man and still is 💪🏻
one of your best videos
Only legs nothing else. 🖕🤣🤣🤣
Had to wait for leg day to watch this knew it was going to be gooood!
Thank you Nicandro for another banger!!
Contemplation of death brings about intensity and appreciation, giving your all.
Right before leg day workout
His calve advice really works try it ive tried it done wonders for my calves!
This is the only dude that currently talks about how horrible, intense and harsh his trainings were and that there is ACTUAL EVIDENCE.
Everyone else claims to have done this and that, Tom Platz can't be touched, you know deep inside that you just can't work that hard or you may actually die, such ruthless and addictive motivation.