Dr Tyler Standifird explains how the legs work as a team to help you have proper rotation in the golf swing. When you better understand the relationship of the relative force on the legs and how the force is directed you will have a more stable trunk rotation. That leads to a better golf swing.
Dr Standifird is a professor of biomechanics at Utah Valley University and has done a lot of work on the use of ground force in the golf swing.
#golf swing