GRF Golf head coach Marcus demonstrates the progression to last week’s tutorial which you can find here: https://www.youtube.com/watch?v=wjO5dKaQp4k

MONDAY WEBINAR, pt 3 of the Drop ‘n’ Pop series – Troubleshoot Early Extension. Sign up here: https://grfgolf.com/product/drop-n-pop/

🛒 To purchase a GRFi training system: https://grfgolf.com/shop/

⛳ For lesson info/bookings: https://grfgolf.com/bookings/

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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual’s own risk.

3 Comments

  1. Really important point there from Marcus “trust your body” and “give yourself time”.

    Did a lesson with Marcus before Christmas. Has changed my game. Was -1 after 8 holes in my last round. I’m a 14 handicap. One of the best rounds I’ve played. Bad weather hasn’t allowed me to play since but can’t wait to get out and put it to the test again.

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