Cardiogolf Knee Drive with Rotation on Slope Tutorial-Improve Your Golf/Fitness with Cardiogolf

• Straddle the Slope sideways. • Step up onto the middle of the Slope with one as you drive the other knee to opposite elbow rotating from the waist. • Return to start position. • Repeat alternate knee drive with rotation. • Par Level: Do interval exercise for 20:40. • Birdie Level: Do interval exercise for 30:30. • Eagle Level: Do interval exercise for 40:20.

Consult the Cardiogolf Slope Manual for more details.

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