GRF Golf head coach Marcus shows how with a simple drill at home you can removed the dreaded “chicken wing” and alleviate the Hit Reflex from your golf swing and facilitate a free wheeling release.

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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual’s own risk.

4 Comments

  1. Another ripper tutorial 😊😊 They’re getting better and better every week. Wish you were around 50 years ago😅😅

  2. Marcus it seems like that leg extension happens at the start of the swing not after the club passes you?? The timing of this looks like I would have to pull my arms down to waist height and then fire the left leg???

  3. Thank you fort talking the timer to help so many people. Slowly stacking all of these ideas and my ball flight pattern is getting narrower with a little zing

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