Most Amateurs Get This Wrong | Hip Sway in the Golf Swing

Fix Hip Sway in the Golf Swing | Master Hip Rotation in the Backswing Like the Pros

Description:

Are you struggling with swaying in the backswing or unsure how to use your hips correctly in the golf swing? In this video, I dive into the details of fixing hip sway in the backswing. Using Sportsbox 3D motion capture during an analysis of a recent online student. We discovered that his hips were moving laterally in the backswing, swaying away from the target. When the hips sway they cant turn as much. This common issue can lead to a loss of power, poor ball contact, and inconsistency in your golf game.

In this video, I explain:
• What causes hip sway in the backswing and how it affects your golf swing mechanics.
• The importance of proper hip rotation in the backswing and how turning the hips correctly sets you up for success in the downswing.
• How to diagnose hip sway in your own swing using simple tools and techniques.
• What the best tour pros do with their hips during the golf backswing, golf downswing, and at impact to achieve a powerful, efficient golf swing.

To help you fix this problem, I also share a straightforward golf drill designed to eliminate hip sway in the backswing while improving your ability to rotate the hips effectively. This drill is easy to practice and can transform the way you move in your swing, helping you hit the ball more consistently and with greater power.

If you’re serious about improving your golf swing, mastering your hip movement is key. By understanding how to use your hips properly in the backswing and preventing sway, you’ll build a more stable and repeatable swing that leads to better results on the course.

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💬 Let me know in the comments how this video helps your game! If you enjoyed this, please LIKE, SHARE, and SUBSCRIBE to my channel for more golf tips and drills to improve your swing.

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