GRF Golf Head Coach Marcus demonstrates the “Wrecking Ball” golf swing drill that makes your swing far more automatic and repeatable.
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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual’s own risk.
6 Comments
Wanted to drop another thanks. Recently shot a personal best 74 (+4) which dropped my handicap index to 6.5. That qualified me to play in the state amateur tournament next year!
Incredible.
I had a session with Marcus last June. Since then my Handicap dropped from 9.2 to 4.4, the lowest i ever had (and I'm 64 now, playing golf for more than 40 years)! It certainly took a while since the new approach sunk in, but now I'm feeling quite comfortable with it. Nevertheless I watch nearly every new video and always find some new explenations and exercises, which make the changes even easier. When I decided to fly to the UK only for golf lessons I wasnt quite sure if it was worth it. But today I couldn't be happier, that I did it. So, thanks again Marcus, you are really a great teacher!
A couple of weeks ago I had a massive breakthrough moment. I was a “rotator” and subsequently very handsy/armsy. Even trying the exercises I couldn’t quite get it. Then I said to myself “swing the club up without rotating your shoulders at all”. Bam. It worked like a charm. Backswing feels so light and natural, and I feel the elasticity but without the tension. So I’m not then firing the shoulders and arms in the downswing as a result. The shoulders rotate of course but it’s more natural and a consequence instead of manipulated. I dunno maybe it’ll help someone else.
Yes the golfswing Should be like any other athletic motion that comes naturally..Except its the r*tarded lowpoint that makes this sport so damn inconsistent. Every footballer gangsta , until u tell them to hit a target 90 degres to the left and take a divot after the ball Every time lol..i bet they to start to think and manage 2 FK it up😂
Trying not to 'sway' really messes up rhythm in the swing. Fantastic insight that at speed, there really is no sway as the backward movement reverses naturally before it becomes a 'problem'. And to think that many instructors have 9 positions that we're supposed to 'attain'. Your instruction in just letting the body do what it's supposed to do is so spot on. Thanks!