Great straight punch boxing drill originally learned from WTBA’s boxing coach, Professor Trig and now used by our students often! Turn on CC (closed captions) to follow along.
[Key: Jab (J) & Cross (C)]
1. J
2. J-J
3. J-J-J
4. C
5. C-C
6. C-C-C
7. J-C
8. C-J
9. J-C-J
10. C-J-C
*Add footwork, change levels/targets and defense to make it more challenging!
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Currently open for enrollment, classes Monday through Saturday, contact us to schedule a free trial!
✉️ info@missiontkd.com
☎️ (410) 432-2970
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⛩️ 1244 Ritchie Hwy., Suite 3
Arnold, MD 21012 (across from Anne Arundel Community College and Severna Park Golf Center!)
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