Our brand-new Force Board Pro is designed to help you build your speed from the ground up and take your clubhead speed to the next level! We’re incredibly excited about the launch of this product and the extensive content we’ve created around it.
Learn more about the Force Board Pro here: https://superspeedgolf.com/products/force-board-pro
The Shift and Swing drill is another essential part of our Ground Force timing protocol. By attaching the components down the center of the Force Board Pro, it transforms into a balance board, offering fantastic feedback to help golfers better understand how pressure should move throughout the golf swing.
One common mistake we see is improper sequencing in the golf swing. In this drill, as you initiate your backswing, the goal is to press the trail side of the board down into the ground, focusing on the inside of your trail foot. As you transition into the downswing, the lead side of the board should press down. A typical error is transferring into the lead side too late.
When we analyze the best golfers in slow motion, we often see their lower body beginning the downswing while their upper body is still completing the backswing. To achieve this, understanding how to apply force is crucial. We believe this drill with the Force Board Pro will help you grasp and feel when you’re applying force, providing valuable feedback to enhance your swing.
This drill might seem simple in concept, but it very important to get right!
1 Comment
I could see where this training aid will help develop the feels of pressure and weight shift in the right spots. I pre-ordered. Thanks!