Today I’ll walk you guys through my low volume dedicated back day along with an update on how my 2024 offseason is going.
Code: Shier10
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Today I’ll walk you guys through my low volume dedicated back day along with an update on how my 2024 offseason is going.
Code: Shier10
44 Comments
Low volume 😮😮😮
We definitely missed the videos keep them coming 🎉🎉🎉
Where the heck have you and your wife been? Man I need my motivation! Love you guys.
Completely off topic: How are you enjoying Black Myth Wukong so far?
Why did I hear "Choo choo train" in Bobby Boucheř’s voice?? 😂
This is low volume considering two back workouts in a single week? What does high volume look like! =P
Nice to see you back. Looking great, keep at it brother
I guess no one’s going to comment on the low back and hip hinging on the smith machine rows as he’s preaching only move your arms
you look massive, the food and training is 100% working. wow
Great content Justin! U still own that weed farm?? What weed u producing?? Thank you.
Finally back once again. Planning on doing a show in a few months? Really impressive physique!
Holy f🦆ck he got bigger 😮💨👏👏🫡💪
oooooh how I missed this
When u going to raw?
Love the exercise explanations and perfect execution 👌
This video making me feel better about me and my coach deciding to pull the food a little bit to reset my appetite. He’s a smart guy but he is a little bit jealous of my luscious curls 😉🏆🏆
We need more we need full day of eating off season and we need more videos from Jaz
Champ has taste in music 💎
Glad you found the password😀! Your content is impressive, and your commentary on the movements showcased your deep expertise – it's refreshing to see such insightful analysis. With the same consistency and dedication that you bring to your business, you can undoubtedly drive this channel’s growth and tap into massive opportunities on YouTube. Plus, your fans are eager for more content. Throw some lifestyle and eating vids and it's gon be juiced up. As a gym owner and active pro bodybuilder, your unique position, training both on and off-season, can greatly impact the industry. Given the ever-growing audience on YouTube, your presence and knowledge are exactly what people are looking for. Let's goooooooooooo
i love the balance between the extreme optmial and lift heavy shit
6 plate chest supported t bar, holy s dude. You a strong SOB.
Looking like a mini JP
WHAT! no competing? Man you are a beast buddy! Top 5 Mr Olympia next year. Top 3 Year after. Winner year 3!
First video in how damn long????– nice to know you are alive. You were my favorite immerging PRO. Still in Arkansas????– were is the one training partner???
man you give me such beautiful vibes, i was looking forward to your comeback on yt
greetings from italy🇮🇹
First Shier video for me. Cheers man 👊🏼👊🏼👊🏼👊🏼❤️🇿🇦
Damn brother your year off competing is going crazy
Justin gonna turn heads in 2025, his physique imo is one of the most pleasing in recent bb
Where can I find the HVYD merchandise mannnn I love it I need it ❤
🙏
Vamos treinaŕ 😊
Jesus Christ your head is massive dude
Looking thick bro !!
Would love to see more frequency posting, videos are phenomenal.
Really interesting editing style. Really intrigued. Will def be back for more!
More content please
Thank You for the episode 😊
Elephant noise 😂
bro did not go 4 months without posting and start the video with an "alright guys…"
Great point about bent-over rows. With some many great rowing machines these days, if do crappy barbell rows, it is easy to underestimate them.
Sou do Brasil, seus vídeos são os melhores
One's of the bodybuilders most smart in the game, in the plane of nutrition, training, competition. Joint to Nick, Hunter and John, Justin is an other competitor who follow an intelligent line
SORRY CUPPING DOES NOT WORK. DAM U AND YOUR WIFE R WAY TOO BIG