In Track Spikes 101 we jump in to give you the low down on all the differences in spikes from sprints to distance. Trying to help you run the best race you can and preferably not the two-mile in a sprint spike!
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In Track Spikes 101 we jump in to give you the low down on all the differences in spikes from sprints to distance. Trying to help you run the best race you can and preferably not the two-mile in a sprint spike!