Master your serve with this free step by step .PDF download:
Tennis elbow and golfers elbow can be so incredibly frustrating, especially when it takes you away from the sport that you love.
Don’t worry, in this series of videos I’m joined by a full time athletic trainer who’s going to show you the exercises that he uses to treat his patients for both golfers and tennis elbow. Even debilitating cases of them.
In this first video we’re going to be talking about stretches that you can use to start treating your tennis elbow and golfers elbow. Once you start getting things stretched out it’s extremely important that you start strengthening the area as well which we’ll be showing you how to do in video 2 and video 3.
If you suffer from tennis elbow or golfers elbow then these three videos are going to be a huge help because Ryan takes us step by step to show exactly how to treat the problem and keep it from coming back. Excellent ideas for both tennis elbow treatment and golfers elbow treatment!
Use these exercises but only after seeking professional advice in person. Every case is different!
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MORE HELPFUL LESSONS:
5 Days To A Killer Forehand:
5 Days To Your BEST Backhand Ever:
Crushing Forehand Power Tennis Lesson:
Kick Serve Drills For HUGE Spin:
How To Hit HEAVY – Tennis Forehand Lesson:
4 Tips For Perfect Serve Technique
How To STOP Double Faulting!
2 Secrets For Laser Accurate Serves
Tennis Grips Made Easy
3 Biggest Mistakes Tennis Players Make
Singles Strategy, Tactics and Positioning
How To Dominate The Net In Doubles
Roger Federer in Super Slow Motion:
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Essential Tennis is worldwide leader in digital tennis improvement resources. For over a decade their coaches have been publishing video, audio, and written instruction helping millions of passionate players improve at the game they love.
With content ranging from video lessons, to the first tennis podcast ever published on iTunes, to insightful long form emails giving insight into the improvement process Essential Tennis has the guidance you need to reach your goals and break through to the next level of play.
Their coaches also provide world class in person experiences including group clinics and their exclusive, Milwaukee VIP instructional package.
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If you can read this you have an impressive scrolling game.
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