Master your serve with this free step by step .PDF download:
Tennis elbow and golfers elbow can keep players off the court, and that’s the worst! That’s why I put together this series of three videos, to show you how to treat your tennis elbow or golfers elbow.

This video picks up right where the first video left off. After using the stretching exercises in the first video to start rehabilitating your tennis elbow or golfers elbow you’ll want to begin strengthening the affected area so that it can fully recover.

Remember, do NOT use any of these exercises before seeing a qualified medical professional first. Especially if any of them cause you pain.
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Ready to maximize your forehand power, spin, and accuracy??

Register for our FREE Forehand Masterclass here:

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MORE HELPFUL LESSONS:

5 Days To A Killer Forehand:

5 Days To Your BEST Backhand Ever:

Crushing Forehand Power Tennis Lesson:

Kick Serve Drills For HUGE Spin:

How To Hit HEAVY – Tennis Forehand Lesson:

4 Tips For Perfect Serve Technique

How To STOP Double Faulting!

2 Secrets For Laser Accurate Serves

Tennis Grips Made Easy

3 Biggest Mistakes Tennis Players Make

Singles Strategy, Tactics and Positioning

How To Dominate The Net In Doubles

Roger Federer in Super Slow Motion:

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Essential Tennis is worldwide leader in digital tennis improvement resources. For over a decade their coaches have been publishing video, audio, and written instruction helping millions of passionate players improve at the game they love.

With content ranging from video lessons, to the first tennis podcast ever published on iTunes, to insightful long form emails giving insight into the improvement process Essential Tennis has the guidance you need to reach your goals and break through to the next level of play.

Their coaches also provide world class in person experiences including group clinics and their exclusive, Milwaukee VIP instructional package.

For more information on lessons, digital training programs, or anything else please send an email to support AT essentialtennis DOT com.

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If you can read this you have an impressive scrolling game.

🙂