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40 Comments

  1. If your body is injured don’t cross train cardio, CROSS TRAIN STRENGTH. You need to build a roboust and resilient body. Spam hip and calve exercises

  2. Manifestation is extremely powerful when goal setting and achieving, telling yourself that you can will turn good behaviors into habits. Every pro in their field, runners and other athletes alike, became successful because they believed they could. I love your attitude and am really excited to see you on the upswing of your fitness, keep it up!!

  3. Hello I’m a French runner and I just want to say thanks for you’re vidéos because they really help me to improve my English and also you’re one the runner who inspired me the most ! Thx I hope you get back to you’re best level

  4. Would love to see more info about training the gut for a marathon, do you actually practice with the amount of carbs you plan to use on race day or a little less and then more on race day, also any tips if you aren't at an event where you get your own bottles? I have been using a gel/carb drink every 5-6 miles on long runs but in my race to hit the "recommended" number of carbs I need to double that

  5. Keep ignoring the haters and do your thing bro you’re a world class athlete with a beautiful woman by your side. Of course you’re gonna have haters when you have everything they want

  6. Great effort, Adam! Well done for sure. And absolutely true what you said here at the end of this video. Mindset is truly everything!!

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