VLOG!! My workout routine & what I eat in a day

Thanks to my trainer, John Schaeffer, for having me out! It’s a tough week of training but its also so fun! Try one of these workouts and let me know how you do!

Thanks for watching!

INSTA: https://www.instagram.com/haileyostrom/?hl=en

#playgolf #golfskill #golf #golfswing #workout #gym #golfworkout #whatieatinaday #weightlifting #trainer

22 Comments

  1. Great effort Hailey. I was a gym rat for over 35 years and 3ven won my Jr golf championship the 1st year I played.
    Remember, bogey are made in the bar while birdies are made under the bar.
    Keep reppin❤

  2. I doubt you actually read or comment on these but thank you for sharing your life with us. You're an amazing person and very inspiring. Keep doing your thing ❤❤❤

  3. Hailey, You have more determination in Your little finger than any competitor. You are a meat eater and You have a carnivorous side that is within You. Let Her loose. (I don't mean kill people) I mean put that creature on the course. Channel all Your training into the game. Don't be sad, don't get down on Yourself, nothing on You is disgusting..Your sweat is beautiful. You are beautifully awesome.
    I heard of a place called, " The Gauntlet of Jeers." When You challenge ladies on the course You will experience this gauntlet. Channel it into Your game! You will be placing the ball better and better. This is more than a game, this is Your life and You have a definite advantage..You are good at it. Don't criticize Yourself, but if criticism emerges in Your mind..eat it and let it fuel Your win.
    🙏Hailey🙏
    T.Hansen

  4. true tradition sauna you keep pouring water on the rocks to get the heat up , growing up with real wood burner sauna`s with water and rocks stove is 250 degrees was about as hot as you wanted to go with a wet wash cloth over your nose and mouth just to breathe . true real Finlander in northern MN

  5. if you not pooping every day i would suggest a natural laxatives' its a stool softener that works amazing take 2 tablets up to 4 daily two different times and experiment maybe you need just 2 a day there very gentle also swiss kriss herbal laxative

  6. Working out is both mentally and physically demanding. No, it's not easy. I used to go to the Harrisburg Y, now to the Dubois Y, and use Total Gym regularly. When I was really fit, I used to play 5 games of basketball a day. Unfortunately age has caught up with me a bit. Keep it up for as long as you can and GREAT JOB!!!!

  7. I give her some much respect for putting herself out there. This journey she is on is fascinating and inspiring.

  8. Great job! Seeing you shaking was a sign you were really pushing yourself. Good luck on this journey! … Also, first I think I've seen Louie with a short haircut, or just without a hat/beanie. Looking sharp!

  9. Hheeyyy piggy banks You have 100k subscribers is that good monthly money? I make 140 a day in the sun as a labor . How many subscribers I need ?

  10. Thank you Hailey from all of us. The fact you are open and share your journey with us is such a privilege. You have such a great attitude, stunningly beautiful, an animals lover, just an all around class act. Rock on Hailey 🤘😎

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