Check out “Spin It!” here: https://bit.ly/3W2S0Av
The reason so many tennis players struggle to hit a kick serve is because they have a poor side-on position. In other words, they don’t stay sideways long enough. They open up too early, which makes it impossible to swing from 7 to 11 and generate the spin that causes the ball to hook through the air and kick up in the opposite direction when it bounces.
In this video, Dr. Mark Kovacs shares a drill from inside “Spin It!” that fixes the poor side-on position mistake. If you like what you see, then click the link above to pick up a copy – inside you’ll get 30+ drills that show you how to generate spin from your entire body.
hey what’s up will Hamilton here and if you’re like most players then you’re not using your entire body to generate spin which means you’re not able to hit a kick serve you’re not able to hit a slice serve and your forehand and backhand they’re not heavy and just more generally you’re not as consistent as you should be so if for example your kick serve has no bite then I want to invite you to pick up a copy of spin it because inside there are over 30 drills where Dr Mark Kovac shows you how to gener at spin from your entire body so that your serve your forehand and your back end have a lot more RPMs so what I want to do right now is take you inside spin it and show you one of the drills so that you can see if it’s right for you it’s drill number two here and it’s going to show you how to get spin out of your core and specifically it’s going to fix a really common mistake that kills your ability to hit a kicker so if I click on this button right here the video pops up showing you how to do the drill and let me briefly introduce this guy right here his name is Dr Mar Kovac Dr Kovac is widely recognized as the world’s leading expert on tennis biomechanics how your body should be moving when you hit a forehand a backhand or a serve and he’s also a hell of a tennis player in 2002 he won the NCAA division 1 men’s doubles championship and in 2011 after he got his PhD he published the world’s leading study on the surf it’s called an eight-stage model for evaluating the tennis surf it’s been peer-reviewed twice and it won him the international tennis hall of fames educational merit award he was the youngest ever recipient so the bottom line is Dr Mark Kovac is the guy people go to when they want to hit with more spin players all the way from the pro tour down to the USA league and Club level have flown down to Atlanta Georgia to have Mark personally walk them through his drills for generating more spin but when I saw these drills I said Mark look we got to get these things online and that’s exactly what we did with spin it so now let’s go inside and check out drill number two and see how we can use our core to generate more spin on our kick surf all right so Mark when it comes to generating spin how can we use our uh our core our trunk uh more effectively yeah so one of the areas we talk a lot about the low body we talk a lot about the arm but one of the missed areas for many people is the Torso or the trunk and where that needs to be to get the body in the right position the great part is there’s been a lot of pretty good research done on the surve and where velocity comes from not only for pace of the ball but also you need a lot of good velocity in the body to be able to generate excessive kick and spin so from this standpoint what we need to make sure the body does is it needs to stay side on well most players when they serve they over rotate too early and they fall many times for a right-handed to the left so what we’re going to do here we’re going going to cross the arms over like this with the Racket and then I want you to go and load into the serve like like a normal person would they would drop down they may not even get that much of a turn so they may go here so drop so they drop like that and then when they come up they come up and over rotate and land so do that with the jump so drop down come up land that’s what a lot of people do especially people maybe that over teach the Finish you’ll see a lot of people try to teach the finish and they’ll land like this if you over teach that many times the player over rotates too early so be careful if you trying to work on your finish and you’re over focus on the rotation so basically the rag is going to end up perpendicular to the Baseline correct when I do that so so your chest is completely open at the net which is something that if it happens too early in the motion then our entire body’s in the wrong position and we know that’s a result of what’s happened previously in the serve but the goal here is to try to retrain the body to make sure that we get our power line which is really important that’s the line of our shoulders and our hips that needs to drive out towards the target so to fix that what we ask the player to do is get the racket like this exactly like they are drop down into the back hip and then when they come out we want to keep this shoulder line and this hip line going towards that right uh Net post for the right hander so the tip of the racket here will go to that right Net post exactly so now we jump and you’ll get that same landing position Go drum good so that’s the finish that we want to try to train let’s do a few of those drop down good and as you can see he’s go down into the load stop so see how we’ve got weight on the back leg here shoulder hip line is equal so we’ve got symmetry here and then the goal here is to come out in towards that right Net post good and that’s the exact goal here is to try to work on that so from that progression then we actually go in a serve and I’ll give you some balls Mark let me ask you a question before just for folks who are practicing it if they’re going to do it in the dece court so in the ad Court you’re going at the Net post in the dece court for a righty what would be the cor that’s a great question so from this position what we’re going to do is we’re going to try to also leave it somewhere between the Net post and the net straps and we have a little bit of variation bit of range normally the recommendation is about The Singles Line that’s where we want the body to go go ahead good see how the in initial intent is to over rotate especially if it’s SCE frying a littleit if it’s a slice serve you get a little bit more forgiveness to rotate because you are doing that but if we’re talking about a kick serve we got to be careful that we don’t over rotate too early good and the purpose of this why we’ve got the racket here is we’re trying to isolate the body we’re trying to take out the arms we’re trying to let the hips and the shoulders move as a unit you hear about the unit turn on the ground strokes there’s a unit turn on the serve as well so it’s really important to make sure that we train that so that we get that symmetrical load and release in the right timing so that drill is pretty cool right and all the drills in spin it are just like that they are all scientifically backed and they are all designed to allow you to generate a lot more spin whether that means a kick serve a slice serve whether that means Top Spin on your forand whether that means Top Spin on your backhand or Slice on your backhand and whether that’s the one-handed backhand or the two-handed backhand now normally spin it is $197 but for the next couple days we are running a special deal and you can get your hands on all of the drills inside of spin it for just one payment of $67 here on this page all you got to do is scroll down this page and click that button to check out and a few short minutes from right now you will be inside of spin it and be able to go through all of the lessons with Dr Kovac now when you pick up a copy of spit it you are also getting three amazing bonuses and the first is tennis over 40 now I just turned 40 and so I wanted to get with Dr Kovac to create this program it is completely brand new we’ve never actually even released it before because once you turn 45 or so you lose 1% of your muscle mass each year unless you do something about it that means you lose power speed quickness and you become more prone to injury now typical gym exercises push-ups pull-ups bench press sit-ups they focus on the big muscles but they completely ignore the smaller stabilizing muscles that allow you to transfer power from the ground through your body through your arm through the Racket and into the tennis Bowl so inside this brand new program Dr kovax is going to walk you through his stepbystep exercise program that’ll reverse muscle loss increase stability and let you play like you’re 10 years younger now back in 2016 Dr kobac and I created a program that was similar to this it was how do you play well as you get older and that was a $499 program but this new and improved version will you get it completely free as a bonus bonus when you pick up a copy of spin it here on this page today now the second bonus you’re getting absolutely free today is called move it and this is how you cover more Court in fewer steps which allows you to move faster and get to more balls and you can serve energy so you won’t get tired as fast now we’ve also got some cool sections in here one of them is how to Triple your winners because only about 40% of your forehand winners come out of the dece cords and 60% will come out of the ADC Court that’s why you see the pros running around their backhands to hit forehands and we’ve got a new footwork pattern from Carlos alcaraz it’s why he can get around so many backhands and upgrade to a forand we’re going to show you how to do the exact same thing we’ve also got a section called the unbreakable back end so if you’re the type of player whose back end gets picked on and it breaks down well this is a way you can move that allows the ball to settle and allows you to generate more Pace get more into that ball so that you don’t hit it short Dr Kovac also shows you the most efficient footwork patterns for getting to the net for returning serve I don’t want to bore you with all the details you’ll see what I mean when you get inside but this bonus is awesome and normally we would sell this for 397 bucks but this program is completely free it’s yours as a bonus when you pick up a copy of spin it today the last bonus is the 2023 edition of live arm and this is four stretches and 10 exercises that allow you to accelerate your arm like a Formula 1 race car like that so obviously one of the best ways to hit with more spin is just to be able to swing faster right then you get more kick you get more slice and you get more Top Spin or Slice on your backand so you’re getting four exercises that’ll make you more flexible creates more Road for that race car to accelerate and then you’re getting 10 exercises that do two things the first is it helps you develop explosive power so you can go from 0 to 60 like that and then the exercises will also help you develop stability at the point of contact so that when you make contact with the tennis ball all the power your body is generated actually ends up in the ball and when you have all that then you’ve got that live arm the previous version of live arm that’s sold for $291 but the 2023 Edition it’s yours for free when you pick up a copy of spin it so when you add up everything you are getting today you are getting spin it a $197 value you are getting tennis over40 a $499 value you’re getting mov it which is a $397 value and live arm which is a $291 value you add all of that up and it’s 1384 bucks but you can get all of it for just one payment of $67 here on this page today just scroll down this page and click that button to check out and in a few short minutes you’ll have access to absolutely everything you are also protected by my 365 day no questions asked money back guarantee and what that means is you can go through spin it you can go through tennis over 40 you can go through move it you can go through live arm you can take all of this for a world for the next year and at the end of that year if you’re like well this just wasn’t my thing no worries I will give you every penny back so that’s the deal I think it’s a pretty good one and if you do too just scroll down this page click that button and and I will see you inside spin it

1 Comment
Thank coach will❤❤ 😂, preparing, copied. Future play on court is near.