In today’s episode of Keeping Goals, I show you guys my complete goalkeeper training programme for the next 6 weeks; every technical, physical and mental session that I will be doing – and when – throughout each week. I also show you some key plyometric drills you can use to help your Goalkeeping, ahead of something exciting coming very soon…
I hope it brings you guys some value, and helps you with your GK training. If you enjoy the video, please give it a like, and subscribe to the channel if you haven’t already!
‘Keeping Goals’ is a vlog designed to help me document my journey to becoming a professional footballer. I want to show you all the real, honest version. Thanks for joining me; please like, subscribe, turn on notifications, and let me know what you think in the comments. Let’s see where this takes us. #KeepingGoals #Goalkeeper #ChaseImprovement.
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