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Maintaining our golf posture at impact can be difficult for many golfers, especially players who’ve just perfected their swings.
As modern technology has simplified our ability to record our actions, taking video of ourselves on our smart phones provides an instant insight into what needs adjusting regarding our swing posture through impact.
With either a tripod or friend, set up your smart phone to record your golf swing from address through your finish to pinpoint any flaws in posture.
By observing a line from our ear down to our hip, it will be easy to determine if we’re veering off balance, indicated by our ear rising above the line during the backswing motion of our golf swing.
The ideal backswing will maintain the line between our ear and hip.
Starting our golf swing with the correct posture immediately ensures effective movement throughout the process. Golfers that extend their bodies outside of a correct golf posture often find their spines either too up right or bending too low, obstructing their abilities to produce proper golf shots.
Hunching our backs too excessively at address will prohibit natural body rotation, while having our backs too straight in an upright position can find it more difficult to maintain their posture all the way through impact.
Setting up our spines at an exact 40 degree angle forward in our hips will allow our shoulders to rotate around the natural able of our spine when swinging our golf club.
Most golfers that lose posture during their golf swing do so as a result of creating a flat shoulder plane that negates our ability to swing the golf club around the natural range of motion produced by our spines.
Developing better golf posture can be very frustrating for a golfer to remedy, but the correct execution of this swing element will make or break our ability to strike effective shots on the driving range or golf course.
Often the most noticeable difference between amateur golfers and PGA Tour players manifests in a professional’s ability to sustain proper posture throughout their entire golf swing.
WATCH THIS METHODOLOGY TO SEE IF IT’S RIGHT FOR YOUR GAME.
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