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as I get into my takeaway I’m just going to lightly pick my foot up replant it okay so now from here I’m on Center my pressure is already moved forward now I’m into a position to where I can use this as a decelerator so that my trail side can accelerate around that does that make sense and so like part of that whole point it sounds like is to be able to shift your pressure weight we’ll use those terms interchangeably for the sake of this video without like a big Mass shifting of your body without a massive and a longer drug out transfer of energy so this would be a long drug out transfer of energy it’s almost slower in other words yes got so this would be a little bit faster earlier quicker spike in energy and I would say probably more so more efficient more efficient can I can we hit one with that yeah absolutely so so I’ll do this one slow so you can see it so I’m going to go here SW