Travis Kelce plays ‘Taylor’s Personal Trainer’ during workout in Los Angeles

Travis Kelce plays ‘Taylor’s Personal Trainer’ during workout in Los Angeles
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Taylor and Travis are finally out in public the famous American couple was reported by TMZ that they went to work out together in West Hollywood Los Angeles in the middle of last week people have called him Coach Trav of Taylor Swift dot fans missed a special passenger in Travis Kel’s car that

Appeared on Robertson street in West Hollywood on Wednesday Travis Kelsy was spotted on his way to famous Jim dog pound in Beverly Hills the Super Bowl Champion was seen inside a black Range Rover however in Travis Convoy there is another star sitting in the back seat that his Superstar girlfriend Taylor

Swift so Trav now takes on a completely new position as Taylor’s personal trainer in a recent podcast TMZ revealed exactly how Taylor Swift maintains her slim figure after a long journey on the yearz tour in Asia Taylor has a strong passion for the gym Swift has said she

Is Det deted to be in the best shape so she can go on her record-breaking ears tour every day I run on the treadmill singing the entire set list out loud fast for the fast songs and Jog or walk briskly for the slow songs she tells time her workouts go beyond cardio and

That’s where dog pound hits big with a program created to integrate strength conditioning and weights what’s really great here is that Travis also joins his girlfriend in the exercises as a professional athlete the NFL star is no stranger to resistance enhancing exercises and it’s no surprise that it

Was Travis who offered a variety of lessons including hit Pilates boxing and cardio specifically for Taylor Swift simply put it’s a lot that said Travis built a personalized workout playlist for Taylor Swift that’s completely different from Swift just going to her local gym and working out a set form

Some witnesses said they were extremely surprised to receive small gifts from the GM such as brownies or cinnamon rolls it reminds them of Taylor Swift so what happens when Travis and Taylor work out together well in addition to strengthening their love relationship with countless romantic moments Taylor will definitely improve

Her endurance significantly because of te of the chief’s effective exercises that have been proven by winning Super Bowl 58 showed the world the speed strength agility and fearlessness that he has acquired through training the tight end basically does it all we are like utility workers whatever you need to do we have

To have that attribute or that ability to be successful Kelsey said Kelsey isn’t just the fastest tight end in the league he once clocked an impressive 21.25 mph with the ball in his hands when the Chiefs faced the Vikings in 2015 he’s also the player fastest close-range finisher in history with a

Receiving distance of 11k yards one reason he never misses a workout Kelsey’s Coach Alex gassel recalls that after a full day at Paris Fashion Week 2019 Kelsey realized at 12:30 a.m. that he hadn’t worked out his fix they walked to a bridge and sprinted 8 times 400

M I don’t know anyone who can spend all day at these fashion shows and then say it’s 1:00 a.m. let’s run Sprint and speed run scle said Kelsey is nicknamed coach Trav for a reason the little things that happen in the gym and the Rehab Room I learned how to apply them

To my actual training I don’t just do it when I’m injured or when I’m in the gym trying to do something to feel better I do it so I can prevent anything from happening to my body older brother sweating the small stuff was a good move by Kelsey perfecting his foundation makes Kelsey

That much more ready to take on whatever the game throws his way so are trav’s high-intensity exercises suitable for Taylor over the first 3 months of 2024 Taylor Swift performed in Japan Australia and Singapore as part of her history-making IRS tour every night she’s on stage Swift sings more than 40

Songs while performing for more than 3 hours with intricate choreography in trying to make sure tens of thousands of fans have a a good time great in life it requires extreme physical mental and emotional endurance from Swift who previously told time in an interview for 2023 person of the year that she wants

To Super serve fans in return for the efforts they made to attend her career retrospective concert they had to work very hard to get tickets she said I want to play a longer show than they ever thought possible because that makes me feel good when I leave the stadium

Swift started getting in shape for era 6 months before the tour kicked off in May in Paris I know this tour is harder than anything I’ve ever done before she said finally for the first time I was physically well prepared her workout regimen includes running on the treadmill every day while singing out

Loud the entire era playlist quick for the fast songs and jogging or jogging for the slow songs followed a specialized weight conditioning and strength training program at her gym dog pound and took dance lessons for 2 months I want to engrave it into my bones I want to be well rehearsed so I

Can be silly with my fans without losing my train of thought she said learning dance is not my strong point Swift worked with choreographer Mandy Moore who she said completely changed my relationship with dance and somehow got into my brain and figured out exactly how I was going to think about everything

Moore was introduced by her friend Emma Stone who worked with her on L La Land Swift said that she wanted the show to have elements of Broadway and evoke a cinematic experience I wanted to show people so many different styles of dancing and Performing she said I said Mandy is my

Girl unlike previous tours during which Swift said she behaved like a boyfriend she stopped drinking to be more prepared I’m really dis iined about drinking she said I stopped drinking a few months before the show except for Grammy night which was hilarious I gave myself a good night out

Because of that she then continued that practice throughout the tour doing that show with a hangover she said I didn’t want to know about that world when the eras were underway Swift often performed four to five shows in a row in each City in Sydney and Singapore her final Asian

Stops in 2024 she did this twice in a row with Just 2 days off between shows for a total of 7 days during the break between tours Swift went out with boyfriend Travis Kelce I don’t leave my bed except to get food and bring it back

To my bed and eat it there she said it’s a dream scenario I could barely speak because I sang for three shows every time I took a step my feet would crunch crunch crunch because I was wearing high heels but it was the most fulfilling feeling I’ve ever felt the

Ears tour will continue in May 2024 for a 4-month run across Europe before returning to North America in October for a final 18 shows and Swift plans to be at her best for all of it I know I don’t drink on tour I know I’m practicing in between

Shows I know I’m keeping my strength and stamina I know I will enter that stage whether I am sick injured heartbroken upset or stressed she said it’s part of my identity now if someone buys a ticket to my show I will play it unless we have some unforeseen circumstances