Learn About Track Spikes With @_charihawkins

I’m going to have tle that’s seven different track and field events and I have a ton of different spikes I’m going to show you the differences of everything so first we have my Sprint spikes so basically these have really pointy edges on them that are on the Forefront and so they’re really really

Light and I wear these for the hurdles and the 200 and next are my high jump shoes so here are the biggest differences is do you see how I have actually heel spikes on my high jump shoes that’s because when I run in sprinting I’m running on that front the

Toes that four front side but with the Sprint spikes I actually go heel toe when I jump and I don’t want to slip on that heel so we make sure that they’re spikes another thing is you can see that the spikes are actually a lot longer in my jumping shoes because we’re putting

So much force down onto the ground that we don’t want to slip and we don’t want to tear up the track so we make sure these are really really long the next ones that we’re going to be doing showing