How to use, feel and understand PlaneSWING
Watch the tempo, staying centered, maintaining posture whilst building width.
PlaneSWING is also a great golf fitness tool. Here, Rock Wu mentions the use of the core and bigger muscles.
See that’s the perfect Tempo using plane swing really is you know you’re in a terrific position there so just stay there yeah position there let’s have a look see absolutely bang on yeah right really good I can’t even feel the wrist because I need to make sure it touches
Right yeah and you can’t like you know it’s you can come set the angles right on top without even looking yeah well you’ll see if you this is if you over rotate yeah on the forearms going back you’ll see that you’re out of plane learn how to angle set setting on thee that’s
Good there you go come through excellent now come through and release for me that’s it there you go or hold out the hit yeah there you go yeah and you can keep going and keep the hands low coming through there you go give yourself a nice fade that’s it
This is good W my arms are tired it’s a workout isn’t it it’s a workout you have to engage the core to to feel that this I think at the top when I was trying to set the position mhm it’s really useful because you can because you know the
Planes here mhm and how youjust the the the wrist the forms the body engaging to make sure you know to get in that slot just let it fall let it fall and try to keep that that connection you know with driving with lower body to add impact all
