Swing Lesson + Range Sesh || Shee Golfs

Welcome back to Shee Golfs! In today’s video, we are taking a swing lesson with Maiya Tanaka. Hope these tips are helpful for you. If you enjoyed this video, please like and subscribe!

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Hello welcome back to the channel I’m cat I’m Maya and we’re here at alvara golf course and Maya’s going to be helping me with my swing cuz we have a tournament to go to this weekend together and yeah we just want to play some good golf so she’s going to be analyzing my swing we’re going to keep it minimal nothing

Too crazy so she can be able to play a few adjust boms yeah just look at it and see what’s going how we can gain you a little bit more confidence yeah out on the course stay tuned ready for your swing I am analysis I am okay so basically we’re kind of

Going to look at your swing here these are your feet okay we’re going to look at basic motion I’ll go nice and slow through the swing you’re pretty well balanced here at setup looking good looking good and as you take the club back to the top mhm you’re pretty much

Favoring your toes here and you never really get to your heel and you don’t really load up as much as most lpj tour professionals would MH by the top of your swing we like to see something more in the heel yeah heel to almost 70 75%

Range here so this should be a little bit more lit up than what it is you’re kind of very much balanced in the to there like the whole time mhm the whole time so through your swing this is where you become ballerina mode you get through and even in your finish that one

Was a little bit better actually than the first one but you kind of just highlight Bounce Around into the toes and kind of save it basically so live person version you kind of go a little bit here into your toes not quite fully loaded up with a good good turn and then

We get a tiny bit toes this way right exiting a little bit that way sometimes which creates your less got it so let’s work on it let’s try and load up a tiny bit better uh Quick Fix would be flaring the feet out so you can be a little bit

More aware of the feet and where your weight goes to and we’re going to see if you can get that to light up a little bit better there got it C all right ready okay wait not ready okay calculating body weight all right go ahead p a flare yep just a little flare

Flare on both feet yeah and be aware of kind of like where where you feel it shift you yeah little chunky monkey try it again glared feet yep oops I went right but how was the that would be good to look at though yeah like why would

Right like my misses are like left and right it says you’re me right here on this one oopsies yeah we do need to get rid of like you know the inconsistent there yeah let’s see so that at the top of your swing feels like you’re in your heel it does

Yeah does it it yeah it does okay let’s check it out was it wait are we in the top oh we’re on the top y wait so where is it you’re it’s right here and like kind of here and then just slightly should I do one without uh feet without

Feet without your feet without shoes would that be no it should be fine it’s going to probably be the same you can try one if you want if you’re interested in seeing it maybe try one just for fun yeah I would just say um that was the same swing as

Before yeah but you still have to have some sort of awareness especially like see how lit up this is kind of getting into the ball and you’re like on your toes here it’s kind of going yeah that way so I’d actually challenge you to get more heel inside

Arch push off a little bit better so here’s here’s the drill that I like to feel it a little bit better especially coming from you previously were more of a cut thing I would actually I don’t think most people can just go okay let

Me fix it and put it in my heel yeah you have to have find some way to find that right for me I had to make sure that I got this foot back and you want to be more in like draw mode and really feel it yeah yeah cuz

It’s really easy to do that right if I was on my toes it’s really easy from P Square I want you to feel like you’re back here and actually make that swing and feel what feels a little different because you’re here and then you go here

So really I want this to kind of be more back to clear a little bit better so so flare like this yes exactly I would say good and where like yeah it’s harder to do that okay good o I did draw that’s what’s going to help you

Like find where you can push off of and like hit those draws if that’s what your goal is right so yeah look really weird it it really doesn’t look that bad watch we’ll look at it yeah yeah there we go that’s St yeah okay I’m going to capture the next one

One more yeah now that you got to work on it a little bit find that feel nice thing is you can like do like practice things this you could actually play with a little bit of a close dance if you needed to so I think I’ve been playing

Kind of like this uhhuh is that worse yes for your for your concerns yes you said you don’t want to miss it left anymore right we need to start it more on the line that you want to see not uhhuh and like is this open or is it I I

Would just so you don’t have to go that crazy just a little bit and then let that feel like it’s more behind you and really feel like you get that weight back there to push off of a little bit better but don’t you feel like I’m on my

Toes more yeah so you’ll be more aware of it so you have to almost exaggerate it so it’s like instead of feeling like this I want you to feel like you can turn a little bit better almost like this but you don’t think this will make

Me more on my toes shouldn’t okay it’s it’s just a drill to find it get that actually straighten out yeah so what I see that causes a lot of the toes is this like their spin so when you get to here and this comes this way that that’s already that’s toes so just

Feeling how this foot is working better which should get that way like this like like this toe yeah you should feel side toe yeah I call it your arch oh right really though so it should be moving I if you’re trying to get a little bit

Side a little bit more in your heel you should feel like you can roll a little bit more off of that inside then push off from there like right now getting to the top of your swing you tend to go yeah here and almost forward toes I kind

Of like tilt a lot correct you have to yeah so you’re just kind of trying to find a balance of like where do I feel like I instead of accidentally sometimes going across this way yeah cuz cuz you’re in your toes where do I feel like

I can actually get this to swing more free with Better it kind of like weight shift right yeah so that’s more of your straightening off your line a little bit better so starting line will start to improve and then you’ll hopefully feel something in that so I want to feel like this on the way down no not not heel

Down it’ll kind of go so well what you did with like that it’s like show me what that would feel like actually without hitting the ball I think to you it might be that way yeah but I don’t think it will actually be that way let’s look at

It yeah better yeah let’s look at it let’s just see so we want to look at this it’s kind of in see does it look crazy to you probably doesn’t even look that much different so what your perception of feel versus real is a little bit different too so that’s the

Main thing I wanted you to see and then when you shift back that’s a that’s better that’s like a little bit better what we want you’re now there you go you never really hit until like the 60 range before you’re now let’s see you’re 59 yeah which is better right uhhuh so 59

60 around there and then from there we’re hoping that it helps you yeah kind of Swing more out and start it on your line so overall with the feet I don’t teach too often with this yeah um but with a better player it’s kind of helpful to see yeah where your feet go

To and finishing more Yep in the heel that’s better especially there so I think just flaring your foot in general I would say since you wanted to know which one should feel more important I would say left for you to finish there a little bit better to clear but they’re

Both equally important so overall you’re just trying to work on getting a comfortable shift with a little bit more loaded up into your right heel you can do that just by flaring your foot and kind of creating the awareness is it better on the roll yeah this was way

Better so so I would say like first move down here I think we can compare it to your first one let’s see if you can show I’ll send you these after so you can see so it’s more about see see where your knees are at here oh yeah they’re almost

Like in the way uhhm yeah that’s what I think is going to be one of the biggest and it’s like over the it makes it come over the top right correct you have to you kind of like can’t really work that way right and that’s like toes and over the top so

If we compared those two right yeah with something a little bit more free to swing from the inside and you’re less pretty much we’re looking at this like a little bit better Freedom down the line Mak sense so you have more space on your yeah exactly and it should feel a tiny

Bit better yeah less jammed up mhm that’s the overall I wouldn’t be too obsessed with that you just have to be aware of it’s like little fixes yeah small little things try not to do your ballering or move where you favor mainly the toes right right that’s all okay

Yeah cool all right let’s fix it let’s see where let’s see where I’m at yeah I’m just curious analis you don’t have to film this I’m just curious about where I get to because she’s been I don’t know questionable Little tune this off your yeah I actually

See o little draw I always play a little draw baby draw sometimes uncontrolled draw I’m just curious what the footwork looks like right let’s see oh you’re a cat I’m a cat you’re a cat oh gosh we’ll have to go through and delete these a little bit but let’s see So lately I’ve

Been struggling a tiny bit bringing this club inside which I don’t love oh which I think I also yeah just a hair inside yeah so I also 60 I got to 60 yeah your way but at least a little bit in the heel see how we have a little

Lit up yeah here yeah we’ll take it I probably tend to be a tiny bit in my toes too get over there heel push off okay yeah see that’s a little different than what your map looked like go you’re pretty balanced though overall yeah nothing crazy baby draw I

Haven’t looked at my swing in a while all right I guess 60 would be pretty good then let’s look at a pro who do you want to see who’s good who did do they all have it or they’ve done it before I’m going to delete mine off of yours so

It doesn’t I don’t know I don’t think it’s I don’t think it matters I don’t think it’s clear you okay let’s go hit some let’s see how it feels nobody else is get us finished at five yeah where we got to hit this many balls today Prep for tournament how many balls is

That a lot this is how many I hit every day really no no right toe spin here you’re going to be like oh shoot oh shoot it’s going CL and Club face Club face is left this is swinging around a little bit left that’s going way over there yeah I’ve

Especially with driver so if you have one where you cannot mess miss it left you you have to feel a tiny bit more of that better exit pattern rather than like under too much under under stuck right yeah I would put that as your priority okay start line start line where do we

Start the ball yeah not left cuz I go so far yeah like long left just narrowing that down right yeah so you could put a stick in front of you you can do anything like definitely pick a Target but you can put alignment stick and like

Try to hit it yeah okay things like that yeah so for you you since that red is right in front I would choose that red target yeah and try to see where you’re starting it at and hit them and make sure you can start it either at the red

And then draw it back you don’t need to draw you can play a straight shot you can still play your cut but you just have to know what you’re trying to put I like a cut yeah so I told cat but her start line is what she really for playing right that’s

One she doesn’t like by the way yeah was and and I had her well okay for starting it more on her line I had her just drop her right foot back to feel a little bit better of like instead of under okay is that okay like

That better see how it kind of helps her get through it a little bit better without dropping I just don’t like that L yeah you have every right to not like that I don’t blame you could totally sympathize with that this is old man’s status when you teach him Che

Okay so you’re doing better on the back but then you still kind of want to return more toe to the forward swing it looks like to me like on the down swing on the down s start to return a little more to to under toey or how is she

Going to improve that what’s the easiest way to improve it besides the flare oh good yeah you’re being a duck that’s wonderful yeah hey that’s a better balance point there good job thank you what if I gave you just like a simple follow through thought of like

Okay feel like you just feel like you’re fine in the middle of your feet turn to the top to where you feel like you’re into more of like your right heel and then on the way through as you’re coming into it kind of work like the club’s

Coming in slow motion M and then let yourself feel like you’re actually going to let your head move to a taller follow through sooner yeah up or stay in so it’s going to grow gradually with your turn that way versus when you kind of get into

Your toes and kind of work and turn off of that that’s where it looks like you almost stay over it to the point where this up yes yeah that was great so you got to give yourself like room to let the club come in is that better yeah I think she tried

To do it with her head though that’s well you’re going to kind to find it wait what am I suppos to do it with I’d say you’re going to probably feel it just kind of from upper body like shoulders head working to turn if you had through and like clear to your

Finish and to your heel like there and you tend to go like well a great a great teacher once described the sensation of the golf swing and then specifically a part of the follow through as like an a spiral staircase going up like this okay you seen those old stairways that are kind

Of like that yeah the spiral yeah so sometimes I think you turn and it looks more like the leaning tower of pza going this way versus letting the body kind of work okay up the spiral staircase yes so like it’s a great the whole body goes up instead of like this

That’s correct the nice thing is like it is easier to do it feel it it is easier let me try oh D I can’t even mimic that was great I do it yeah that was wonderful there you go I like that good that’s lovely wiggle your toes you’re still a

Little on them there you go find the middle and then turn taller turn taller on the way through no good try good try almost did it kind of still got stuck down so what is going what is extending is it legs or is it like body legs well

I would say that you actually do extend your legs through but then sometimes the upper body just is a little bit late on moving this shoulder turning might feel like more of a shoulder turn around I don’t know love what you’re mimicking just give yourself five shots to try it

Okay that’s better your balance great try there you just need to put a club face to that sort of path and you’re going to be a happy happy customer closer so you’re asking about what extends yeah well your legs already do extend when your spine stays over it for too

Long the the wrists don’t extend this way they need to go more here when you’re tall you can do it so go to mimic a fall through it’s got to go like this there so your arms extend if you get stuck down that’s where it looks like

You kind of get pulled in there oh yeah and the wrists never really release out keep oh yeah instead of there that’s extension out and that’s that’s the way the club can release so you could argue that like if you put your grip on and bring it up

Towards me okay now let your arms extend okay that was creative do that again so let your arms extend out fully which way does your body have to move when your arms are straightening if I’m the ground there you go you got to move out

Of the way can you feel that so if I’m the ground and your arms are extending that’s where that’s the relationship does that make sense yeah sometimes you’re not letting the arms extend and you kind of work there versus extending and letting the body move out of the

Way like yeah that’s awesome that’s exactly it that was so good seriously just got a little quick yeah that was beautiful thank you how you hitting it babe that looks really good at a dress so kind of like almost sitting back a little bit I mean we want happy medium

For sure yeah you will definitely say oh wow it feels like my heels are more on the ground wiggle the toes and your shoes and if you can wiggle the toes a little bit that’s a sign that you’re not using them to support your weight does that make

Sense you should be able to use your whole foot that’s it great job okay that feels better that’s more of like a true extension in your body kind of turning into a taller position that was really good yeah oh that sounded good good job that’s looking more like the old

You so cat when I was little like a junior golfer I used to do this thing that I’ve been trying to get get rid of for like 20 years what is it water yes please I’m good I have mine it’s this I have like a trigger so I set up awful

Okay closed closed don’t know where I’m at and then my trigger I like go perfect and then it helps me like set the weight and like transition my so much better I do this like basically oh kind of like Matt wolf yeah a little bit but yeah but like if he

Ever tried to get rid of that he’d be lost tr get rid of it and my swing all of a sudden got like way over here and I just had no idea where I mean I don’t think you if it works like I think you’re fine yeah but it’s funny how

Instinctually you do certain things to fix certain things or just to help you make a swing yeah yeah I think you’re fine the way it is ooh that was nice 882 MC Hammer you go oh thank you you’re welcome wow what you did it why do you sound shocked one before just a

Smother and trigger a little good job got to just swing like you did when you were a kid yeah it’s so funny it’s like crazy how that happens are you bringing back your triggers yeah have to I got try to get rid of it on purpose oh that was so

High do you feel like I should like on my down swing to get rid of that like toe thing yeah I should try to like keep my up no I don’t think you have to try it any I don’t think you have enough well what do you think I was going to

Say you don’t have enough time to like try to do anything with your especially like your right more about the fact that you’re in your Tippy Toe and that when you drive energy to go forward it would kind of like do that there’s kind of a

If you think about the story of where your feet are moving right like your feet and pressure kind of moves almost in a figure eight like this yeah okay so if you just turn and load more into this you’ve bought yourself that much more time when you start to move

Forward a little bit just like dance around a little bit like your heels going to go up no matter what right up there you gos like this right because I think if there was four chapters to a back swing you kind of load into the

Toes and get stuck on chapter 2 and then you go yeah but if you turn and feel like okay I’m a little more in the entire foot you can push and then the that happens just a little bit later it’s more if you do the right move it’s

Just like keep it down a little I think if you load better in you start in the middle of your feet feel like I’m you can be a little more in your right heel at least feel like there’s something in there the right heel will come up it’s

Just going to happen at the right time got it can you lift that that heel this yeah and then you do the opposite and then back through yeah so this on the back swing yeah so do pretend backwing and that because that goes into this uhhuh like this through

See how like I wouldn’t restrict your legs your legs will work correctly if you do that it right so just do your normal legs is that why some people lip it yeah I definitely wouldn’t tell your right toe to stay up it wouldn’t I wouldn’t want you to

Think yeah I wouldn’t want you going I don’t think you’d be to hit the ball like how do I phrase this no you don’t really have time to think about it just let your athleticism take over with a better weight Shi back oh there but that’s more like just to get

The idea if you were like doing which way this way there you go okay try just to like it’s like a check it should be feel easy to do it got it right no at least it went stra good minut then it’s still a little spinny but that was good yeah it’s a

Better myth for sure that’s that’s golf is a game of Misses we just got to narrow those down all this game is did you see my four video your what my four video no oh you didn’t see it I’ll watch it what is it it’s on I

Posted it on Instagram but it’s like me at the tournament you didn’t see it oh I did see it on the first te yeah uh on all the te’s I think I saw you on tea off I think I was listening to it actually I’ll show you play off still

Going nice o it’s a lot better should feel more balanced and it should I mean you already have a lot of power but you’re going to feel even more powerful I think this like this is helping okay oh yeah and then like this and then extension yeah that’s more just your

Drill if it feels comfortable for you if not s it up it’s fine good Miss better still a little left of your target line but at least it’s not like this I’ll show you I know if you can hit here I feel like you’re

Going to hit that guy at the end of the range I saw luckily the wind’s in right now yeah you’re gonna get kicked out the range you this is hitting that’s did I hit him and came back oh my gosh that’s so hilarious you’re consistent they all go right yeah it was

Right so who did you play with in the proam Matt wallet oh really yeah he good yeah he’s a good player yeah and then um a DJ do you know the band rudimental I do yeah he’s uh DJ Lo cool that’s F that’s awesome he’s a very nice Pro he’s

Like got to play with is I think oh yeah we got to play the same that’s pretty cool you haven’t really okay let’s see another one I I haven’t really missed them that far right yeah they’ve been like straight and if not like you see that the the video I’ll

Show ooh it’s very straight good shot thank you feeling better yeah a lot better thank you all right let’s see it okay it was a little left they’re limited flight balls too oh no definitely spin a lot more or like yeah they’re like spinny a bows yeah so like that’s kind of like

Your drill let’s just say you did a really bad one where you felt toast you do that on the like your practice before you hit the next one right why does that help huh why does that help why does it help like lifting cuz it makes you go

There yeah because otherwise you’re kind of like here but here you’re like come on get over there so that helps on the downstair this the load up will help on the downstair it’s a place to go helps you kind of get cleared better and it actually should help your body a little

Bit better because when you are here and then you’re spinning kind of around your knee there’s not you can’t go that way you’re kind of having to go that way out of necessity right right right right right so got it got it got it gives you more room beautiful very straight

Stra seem so surprised I’m going to be like the best scramble team ever okay should we make huh can you do that time why that was good now I’m not going to be able to do it starting to get back to yeah it is isn’t it yeah back to my old self

Guys that’s been a 2ye long battle two years I was going here without the trigger this is where I go to try hitting the ball from here it’s so hard I like wasn’t letting the club swing you know what is the actual feeling down up yeah yeah that’s where you’re supposed

To go down down trouble down up great down down have you noticed the long drive drivers do that too they kind of go here then there yeah I have actually yeah I’m basically a long driver long driver well actually that’s where it developed from like as a junior golfer

Cuz I was never that big I think I figured out that that gave me the extra length little power I need did why did you try to fix it she did a lot of things really well when she was that one time I thought it

She did a lot of things really well when she was a kid that she didn’t even know what she was doing yeah and then when she finished college or was in college she started working with some other pros and they I tried to perfect my swing and

The more you’re trying to make it perfect you cut out the excess movement that was one of them I was like well if I need to be here you know I just put out the extra movement which was not good for me which is interesting that wasn’t as good quite

Sorry I was trying to make it easier for you but yeah I like that background it’s so nice isn’t it the palm trees yeah I get one for practice dish oh all your stuff do you think it changes things your fa I think what if you think about it change

Your face change your swing on occasion I get that and that’s my miss that I don’t love the overcooked flip draw what do you think what do I think yeah can you fix it do a little more liy on the way through okay oh wow that looks way better a looky Lop

We have our phrases mind us what did you say we have our phrases it’s like top secret code looky blue on the way through oh wow that would have been helpful yesterday dang it you want to know my top secret one yeah the L on the way through is cuz I

Stay here and I get stuck in flip and Li l is oh there very technical very he looks scared you looks scared yeah no I was nodding in approval that ball flight looks better she looks like she’s definitely is better here in the music I’m okay we’re going to do irons now you

Ready start with cat and then I’ll hit after we don’t even have to move so I’ll move my bag what C do you have pitching wedge okay p PE PE maybe some’s not that important you know what we should film or should do it at some point you should

Do a u a competition and it’ll be um 14 holes and we’re going to guess how far we hit it and then that’s your score the difference in yards wait what was up G so like with my range thingy my launch monitor you have to guess how far you hit each club and

We’ll just go through our bag one club at a time I have to guess yours no you have to guess your own and I have to guess mine whoever gets a lower score wins do you have your la yeah charged I charged a for a little bit okay pitching

Wedge you I have to go sooner what yeah you’re going to lead us off are first crazy what cat can you after they pass I’m going to ask if he could do something you the ball oh oh okay I’m going to show her what you can’t

Do watch Jamie oh your back is hurt now it’s when Jamie does it it’s so funny okay you want to do teach myces how to do it it was really funny it was really really funny yeah surprisingly I was like I thought it was so cute when they did it

I think I can put this on the ground you can do a launch monitor just like that you don’t need any technology no it’ll it find the ball what yeah isn’t that great crazy crazy I’m hitting it pretty good yeah yeah I’d say it’s a similar story does

It tend to dig a lot yeah super steep okay yeah I think the more that you’re actually working up and out of the way with your shoulders it’ll help the bounce go for the ground a little more well that wasn’t quite the bounce go wait which one are you trying to get

The white okay all right take your second you don’t need to like close your stance or anything but yeah better than the other one I got the set up that that looked like there was more of kind of a turn that was working up to here yeah which is good which is great

If we if we almost stayed down for a little too long on a short shot it brings a little too much of the front in to where we kind of get here but the more we’re starting to actually work up sooner the back of the wedge can starts

To touch the ground a little more so like more so that was great yeah I didn’t really do much and then in the sake of your follow through like I’d say that you’re probably still have a little too much of like this wrist hole to it yeah so I’d

Rather see the butt end of the club kind of point a little more to the center of your body yeah so the shaft inste like holding it off correct let it Point At You and turn tall right I mean the only thing that could promote this on a wedge shot in my

Opinion probably just a little bit of tension tension you’re probably just a little bit on the tight side what does that mean like you’re probably squeezing it a little too much or have a little too much energy and tension in your arms like your arm arms should feel like they’re five out of

10 better better no the club can at least Glide a little the verus digging okay I’m ready ready for you whenever you’re ready okay I’m ready to okay what is this challenge you guys are doing yay all right that was pretty good how do you feel about what you’re going to

Be working on feel a lot better okay can we get a recap of what I yeah for sure so we saw your tendency was to get a little bit into your toes and not quite turn very well and so just having the awareness of where you’re shifting to is

Going to be huge for you gave you like a little duck foot little flare to help with that turn and the weight shift and then we also said it’s okay to pick up your feet and kind of get that moving um kind of a little bit more like a figure

8 so into the right heel into the left heel and kind of Vice Versa and if you’re just kind of doing that while we travel at the airport as much as you can before this weekend then you’re going to be great yeah it’s that little load

Right yeah a lot better load less knee dip to the toes spin right so that’s what got you in a trouble is a little bit of that yeah toes spin the left left shot right pull mhm blocks yeah so yeah thank that was pretty good you did great

You’re already athletic enough so you just let your athleticism take over a little bit as you get into a little better position and you’re good cool bomit thank you all right cool if you enjoyed this video make sure to like subscribe and hit that notification Bell

So you don’t miss a video see you next time bye Go