Here’s Milo Lines Golf’s lead fitness coach, Zach Gulley giving his favorite, and best golf exercise for elite hip movement in the golf swing!
🔑🌪️ [FREE] Unlock a Rotational Golf Swing with Milo’s 5KEYS: https://milolinesgolf.com/5-keys-to-unlocking-a-rotational-golf-swing/
START YOUR TRAINING TODAY!
Become an online member of the Milo Lines Golf Academy! https://milolinesgolf.com …Included with membership: monthly swing analysis, invitation to monthly member-only webinars, entry to our community and Q&A, reduced online lesson rates with our team of coaches, and access to 100’s of exclusive how-to videos (covering my foundations, golf swing drills, practice plans, and strategies to help you improve your game). It’s the ultimate platform and roadmap for learning the concepts I lay out across this channel. It’s time you Learn to SWING LIKE AN ATHLETE™ for yourself! 📈
BOOK AN ONLINE OR IN-PERSON GOLF LESSON
WATCH THESE NEXT!
MILO APPROVED TRAINING GEAR + DISCOUNTS!
FOLLOW MILO
Instagram: https://www.instagram.com/milolines_g…
Facebook: https://www.facebook.com/milolinesgolf/
Twitter: https://twitter.com/MiloLinesGolf
SUBSCRIBE TO MILO LINES GOLF
https://youtube.com/@MiloLinesGolf
Don’t forget to LEAVE A COMMENT with any and all questions, video tip requests, and thoughts. We do our best to respond to every comment and sincerely appreciate your feedback!
Learn to Swing Like an Athlete™ with Milo Lines Golf! My channel and coaching team will provide you with lessons and tips to help you play better at this game. Most of our content is filmed at the beautiful Superstition Mountain Golf & Country Club in Gold Canyon, Arizona.
#golf #golfswing #milolinesgolf
One thing I’ve always done in my career is teach this hip hinge and I’m can I borrow this for a second I’ve always spent a lot of time working on finding the best way to teach this and I’ve done things like putting the golf club on
Your back it’s very hard for some people with shoulder Mobility um maybe using a weight in the front but the best way I found is to put a golf club or a stick a dowel whatever on your forehead on your stomach and as close to your belt buckle
As you can and doing a pattern where you’re maintaining those points of contact while you’re creating a depth backwards early extenders this one’s for you AKA just about every one of us we need to learn how to hinge we need to learn how to hinge in different angles
We need to learn how to rotate and get back into your hinge so here’s back swing and then back into the hinge that we are working on this will take you out of early extension allow you to stay down through the ball
2 Comments
I believe you should mention the most important and critical aspect of this which is the lack of mobility and muscle imbalances which the average golfer has does making this move almost impossible unless these issues are addressed and corrected.
Was wondering what facility this is & who is the “trainer” ?
Superstition Mountain ?
Thanks, enjoy viewing from Ohio