Introducing Harriet Rankin @harrietrankin
Covering girls around the world dominating the dumbbells and sharing fitness and health tips. If you are into fitness, this is your channel. Do not forget to subscribe.
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Don’t let the name fool you this exercise can be quite powerful and requires a lot of focus let’s talk about the benefits of the dumbbell press it targets multiple muscle groups including the chest shoulders and triceps it helps build strength muscle mass and improve overall upper body fitness
