#quarantine #stayhome #safeathome #WellnessChallenge #southernteetime
Hey y’all,
I am so excited to introduce this Quarantine Life Wellness (Self Care) Challenge to you all. With quarantine life struggled on top of regular life struggles, it could be hard to cope and even balance it all out. The purpose of this challenge is to encourage us to do something each day for our mental, physical, and emotional health. Anxiety is high regularly during this time and everything changing at once can cause us all to go a little crazy. What do you do to help you push through? During the week of May 11-17 I challenge you to share a few things you are doing to press forward and to keep you healthy during these uncertain times. Use a hashtag, use them all and post pics on Instagram, your IG Stories, or just share it on YouTube on May 18th as a Memory Keeping spread.
Use the hashtags:
#wellnesscheckin
#quarantinelife
#challengeaccepted
#quarantinelifewellnesschallenge
#personalwellness
#selfcare
Monday
#makeitthroughmonday
#metimemonday
#makeupmonday
Tuesday
#turnuptuesday
Wednesday
#workitoutwednesday
#winedown4what?
#workoutwednesday
Thursday
#throwbackthursday
Friday
#facemaskfriday
#funfriday
Saturday
#self-caresaturday
#skincaresaturday
#selfiesaturday
Sunday
#getsomesunsunday
