Join Golf & TPI Fitness coach Kyla Inaba to work on your golf game and fitness from the comforts of your home (or lawn).
In this short 3 minute golf tip, Kyla shares some drills on how you can eliminate a sway in your golf swing.
Excessive Sway is an exaggerated lateral movement towards your trail side in the backswing. If you are excessively swaying you may be missing out on some power & efficiency in your swing! .
Drill #1: grab a chair or a counter top, position your trail hip beside the chair. Test out your backswing… do you hit the chair with your hip? If you do – try to turn ↩️ into your backswing leaving a gap between your hip and the chair
Drill #2: Screw your trail foot into the ground ↩️ on the backswing, allowing the trail hip to turn↩️, feel the power and load you have created into your trail side 💥
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