Luke Benoit breaks down the golf swing speed of Seb Twaddell in this golf swing analysis. Seb has hit world record club head speeds and Luke walks us through exactly how he generates so much speed in this swing breakdown!

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Seb is a @rypgolf ambassador and talks about how that fits into his speed training protocol.

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6 Comments

  1. How fundamental is grip strength in long drives? Or do those drills with the medicine ball roughly approximate grip strength into the exercise. Ie you have to have a grip strength of over 80kg to throw a med ball that far?

  2. But what are we trying to do here? Be long drive guys or play golf? I'm not really interested in chasing anymore distance personally. I want to keep the ball in play and make putts. If you keep chasing distance that means more balls out of bounds. It just goes w/ the territory. I've been that guy a few years ago. I was hitting my drives 300 to 320 and taking 2-3 penalty shots per round off the tee.

  3. Usually adding more peak speed also increases cruising speed which is why so many PGA Tour pros try to work on it. They don't want OB balls either.

  4. I don’t get the double pump here cause the first half of the swing doesn’t mean anything really

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