Join us for an in-depth conversation with PGA Tour Fitness Specialist, Alex Bennett, as we delve into the world of maximizing golf performance. In this episode, Alex shares his unique journey from his professional golf career to becoming the go-to fitness specialist at the PGA Tour Performance Center. We’ll take a peek behind the scenes, explore state-of-the-art facilities, discuss golf-specific training, and delve into the application of biomechanics in golf.
You’ll gain insights into Alex’s work with tour players like Billy Horschul and Sam Ryder, his innovative use of technology to enhance golf swings, and his strategic approach to individual goal setting and conditioning. Plus, we’ll dive into his book recommendations and memorable experiences at TPC Sawgrass.
Whether you’re a golf enthusiast, fitness buff, or a casual listener, this podcast episode is a goldmine of knowledge from a top PGA Tour fitness specialist. Tune in and prepare to be captivated!
Key highlights:
– Golf and Fitness with PGA Specialist
– PGA Tour Fitness and Facilities
– Improving Golf Performance and Preventing Injuries
– Golf Conditioning and Individual Goal Setting
– Fitness and Golf Performance Conversation
– Improve Golf Swing with Technology
– Biomechanics and Power in Baseball
– Biomechanics and Balance in Golf Impact
– Golf, Books, and Social Media Recommendations
Subscribe to our channel for more insightful conversations with industry experts and top players in the world of golf. Don’t forget to hit the bell icon for notifications on our latest uploads.
#Golf #pgatour #fitness #biomechanics #golftraining #golfperformance #AlexBennett #golffitness #pga #tpcsawgrass #BillyHorschul #SamRyder
