Then Ernest Jones said that the lower body are followers. For decades I didn’t understand him.
Then Dr. Tony Luczak (just Mr. then) through EMG data revealed that the conscious mind moves the hands and arms but there is an “Anticipatory Synergetic Activation” subconsciously firing the lower before the hands and arms.
Makes sense. When I’m pitching a ball, my conscious mind is in my hand and ball.
The faster you want to release from the top, the faster the lower body will react.
Good video. This mythical lag crap has to be put to rest. Lag is a result not the cause of a good swing. PenguinGolf.
1 Comment
Lower body must lead.
Then Ernest Jones said that the lower body are followers. For decades I didn’t understand him.
Then Dr. Tony Luczak (just Mr. then) through EMG data revealed that the conscious mind moves the hands and arms but there is an “Anticipatory Synergetic Activation” subconsciously firing the lower before the hands and arms.
Makes sense. When I’m pitching a ball, my conscious mind is in my hand and ball.
The faster you want to release from the top, the faster the lower body will react.
Good video.
This mythical lag crap has to be put to rest.
Lag is a result not the cause of a good swing.
PenguinGolf.