Shout out @Darrenliufitness for the opening stitched video!

44 Comments

  1. Its kinda funny when you realize Yoga is thousands of years old and you cannot invent something better.

  2. Are these people asking you to do this? Or are you just stealing content? Cause you never credit the original creator.

  3. Some people really stop saying frog pose. This guy talking but looks mad stiff 😂

  4. Hardly any difference between 36 and 26! Your body hasn't broken down that much at 36. Try 56 and 26 now that would be impressive.

  5. Just had my wellness fitness/stress/strength evaluation at my job.. 37 years old.. but body age.. 19 👍

  6. I'm sixty seven and had spine, shoulder, and knee surgery. I can do these in the water better, folks. Try that seniors!

  7. Yesterday I saw a gym owner post on Threads that mobility is a total waste of time. I was so tempted to tag you.

  8. Well, I feel like 26 too….

    At the age of 16 😂(the bad posture and habit these days 🗿)

  9. 🚫👍 Until I can see the video’s you comment on.

    That information should be placed in the description, for us the viewer, that would be the three dots in the upper right hand corner

  10. The problem that I experience is when I'm in a deep squat or child's pose for a minute or longer, I feel a pinching and painful sensation in my right hip.

  11. When you look up mobility on YouTube, your account name comes up first and that brings me peace.

  12. Pro tip to anyone watching shorts on mobile,press and hold on the screen over the video until a menu pops up. Description is one of the first options that pops up. The original creator is credited there. Please check the description before commenting that "credit wasn't given".

  13. So I should just start doing these stretches the minute I get outta bed?

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