I’ve got my @neurocoffee, so here’s today’s Q & A.
From Sarah:
I’m have been putting forth a lot of effort to catch up and stay up with all of your content now that I have a little more time on my hands. I wanted to reach out with a couple questions/clarifications.
Strategies for working on decompressing the sternum would include keeping the arms between 60-90 deg, supination position, arms in 0 deg extension. From these strategies I can then create appropriate activities. Are there any other strategies?
From Andrew:
Lack of shoulder adduction and restricts the golf swing. Thorax issue? Scap issue?
#Shoulderrotation #golfswingmechanics #billhartmanpt
