One plane or two plane swing? Find the balance that works for you! Both have pros and cons, so choose what feels natural and rotate your body for power. Watch this video to learn more about the one-plane swing.
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One plane or two plane swing? Find the balance that works for you! Both have pros and cons, so choose what feels natural and rotate your body for power. Watch this video to learn more about the one-plane swing.
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How would I swing one handed because of a stroke in a wheelchair