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Learn more about Dan John at: https://danjohnuniversity.com/

This is an interview with Dan John on how to be a fit father!

[GET YOUR FREE BEGINNER’S GUIDE] http://www.bodyweightmuscle.com/free-beginners-guide/
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Recommended Gymnastic Rings ◎◎: https://www.bodyweightmuscle.com/recommended-gymnastic-rings/
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OTHER BOOKS (Beginner and Intermediate):
– All you Need is Pull-up Bar (My Story):
– How to sculpt a Greek God Marble Chest with Push-ups
– How to Carve a Gymnast’s Ripped Back with Pull-Ups:
– Easy Weight-Loss] Lose weight with 30 easy tips
Find them all here; http://www.bodyweightmuscle.com/free-beginners-guide/
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ADVANCED HOME-WORKOUT PLAN:
Superhero Bodyweight-Workout: http://www.superherobodyweightworkout.com
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My favorite Jump-rope: https://www.bodyweightmuscle.com/crossrope
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My favorite water-proof calisthenics shoes: https://amzn.to/3Iqgbn3
Follow me on INSTAGRAM: http://www.instagram.com/bodyweightmuscle
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Disclaimer:
All information in this YouTube channel is presented with good intentions. You must always consult your physician prior to starting any exercise/diet program, especially if you have any medical condition or injury that contraindicates physical activity. All forms of exercise pose some inherent risks. You must take full responsibility for your safety and know your limits. Before practicing the exercises in this book, make sure that any kind of equipment or surface you train on is well maintained. Do not take risks beyond your level of experience, aptitude, training and fitness. If you experience any acute or chronic pain, consult a physician. This publication is intended for informational use only and I will not assume any liability or be held responsible for any form of injury by the utilisation of this information.

11 Comments

  1. Brilliant. Dan is a sage individual.

    I also love the comment about the industry being run by 20-34 year old.

    I am only 33 and felt old when I went to the local gym this week hahahaha 😆

  2. Anthony I love it!! I know it’s just a snippet but I love the way you let him talk although I’m sure the exchanges will be even more informative. So much good info in the snippet alone and my two heroes in one space 👍
    Your vision moving forward is exciting

  3. Ive read Dan John books and articles for decades his info is awesome no BS just straight up facts Thank you Anthony for having him on

  4. Not sure what rules you follow? But the rules of proper training don't change as one gets older. If anything they become more important. As we age the wiggle room we once had in our youth rapidly disappeared, and we find ourselves in a position where we must follow them..

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