One by One, we are going through all of the movements that make our Workouts the best in Golf!
And this is one of your favourites, the Rotational Kettlebell Swing.
We want to help you nail every single exercise, hit your workouts with confidence and understand how it helps your swing too – so let’s get you started.
The Rotational Kettlebell Swing helps you use the ground, load the posterior chain and rotate with efficiency and power – that is a good place to start because all of those factors are directly involved in your swing!
So hit the video, improve your game and let us know what you want to see next!
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2 Comments
Merci. Super 🤗🤗🤗
We still aiming for that 200mph ball speed challenge? Haven’t heard much about it in the past 6 months. We are you at? 🤔🤔🤔