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24 Comments
And that's why Leon Edwards is the sexiest man alive
this is the shittiest exercise ever, it wont do shit, and thats why leon edwards has the hottest physique
WHAT IS THE GREG TIPE OF GUY MEME??
Greg is the type of guy to put a fake reaction of Bradley to prove everyone that cuban Press is the best exercise for the shoulders even if its dangerous for your rotator cuff
Greg the typa guy to post a sex tape and then react to it
Greg the type of guy to think the Cuban press is a good exercise for shoulders when it really isn't
His reaction-
Bro didn't even say anything😂
I kept waiting for him to say something
Greg the type of guy to pay someone to react to his Video
I tried this exercise.. wasn't really feeling it to be honest.. but it's obviously working for Greg coz he does have great shoulders..
Just do dedicated rotator cuff and anterior delt training so they are not improperly loaded.
If you want to go heavy on the press, you risk the rotator cuff.
If you go light for the rotator cuff, your delts receive less stimulation.
Do it separate.
L you dropped this 🤡
Lol I don’t know shit about lifting I just understand common sense, you’re training two different movement patterns, one of which is far less capable of being loaded. You either injure yourself, or get fuck all from the movement in terms of training the stronger half…
Wow his reaction tells it all
Yeah that rotation part i was only able to it with 12lb when started then on to 20lb now i can do 30lb and it is so benifical for your shoulders
This movement ducked my rotator cuff
I do not understand the point of reaction to this video.
It’s working the rotator cuff aswell right? Thats the only thing I can see that is useful compared to normal ohp
I choose you! Injury go!!
most real reaction vid ever
My shoulders hurt just watching
Since the guy in the video gave no reaction I’ll give mine. On the portion where you bring the weight up into the shoulder press position weaker muscles are being loaded with a lot of weight. At the shoulder press position it will be to small of a load to promote growth because you had to lower the weight so the first step was possible. Try it out and see what you think but that’s my two cents.
done this today, amazing pump. guys try this exercise is amazing, do it with a low weight cause after a few reps your shoulders will be on fire